Unclutter Your Mind: 500 Ways to Focus on What's Important

Overview

Find Balance in an Unbalanced World

Amid the anxiety and clutter that threaten to overwhelm daily life, discover hundreds of simple ways to clear your head and become wiser about how you spend your time and energy.

In as little as a minute or two each day you can refocus your mind and attend your physical, emotional, and spiritual needs.

Donna Smallin's easy solutions and ...

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Overview

Find Balance in an Unbalanced World

Amid the anxiety and clutter that threaten to overwhelm daily life, discover hundreds of simple ways to clear your head and become wiser about how you spend your time and energy.

In as little as a minute or two each day you can refocus your mind and attend your physical, emotional, and spiritual needs.

Donna Smallin's easy solutions and quick tips for controlling stress help you along the path to a simpler, more rewarding life...one short minute at a time.

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Product Details

  • ISBN-13: 9781580176361
  • Publisher: Storey Books
  • Publication date: 8/30/2006
  • Pages: 288
  • Sales rank: 589,467
  • Product dimensions: 5.06 (w) x 6.98 (h) x 0.76 (d)

Meet the Author

Donna Smallin is the author of seven Storey titles with a total of more than 928,000 copies in print. She is a frequent contributor to major national women’s and home magazines and has been a guest on the CBS Early Show, Better TV, HGTV, CNN, and Fox & Friends, as well as numerous radio programs. For the past decade, Smallin has been a spokesperson for such companies as Bissell, Kaboom, Staples, 3M, Keurig, and others. She blogs at unclutter.com.

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Sort by: Showing all of 2 Customer Reviews
  • Posted September 28, 2011

    This will be your best friend!

    I love this book and I always go back to it so that I will be reminded with great ideas and advice. It's like my best friend telling me what's important right now and how to focus on it. One minute focus sections in every chapter really help me when I have a little time to read. We all need to read this book to have a better life than just a busy life. Thank you, Donna!

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  • Anonymous

    Posted May 20, 2009

    Awesome book

    This book helped me accomplish so many goals by helping me to achieve a clear, focused mind and uncluttered life. Once you have those accomplished, you can focus more on bigger and better things. I highly recommend it to anyone looking to declutter their office, home and mind.

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