Unclutter Your Mind: 500 Ways to Focus on What's Important

Unclutter Your Mind: 500 Ways to Focus on What's Important

by Donna Smallin
     
 

A calm, collected mind is the best defense against the stresses of the modern world. Donna Smallin takes on the emotional and psychological clutter that can get in the way of living a balanced, rewarding life. Offering 500 quick tips and creative ideas to help busy people clear away unnecessary worries, daily stresses, and unproductive habits, Smallin encourages

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Overview

A calm, collected mind is the best defense against the stresses of the modern world. Donna Smallin takes on the emotional and psychological clutter that can get in the way of living a balanced, rewarding life. Offering 500 quick tips and creative ideas to help busy people clear away unnecessary worries, daily stresses, and unproductive habits, Smallin encourages you to focus on what’s important. Learn how to use just a few minutes each day to establish clear priorities, develop strong relationships, and achieve emotional fulfillment. 

Product Details

ISBN-13:
9781580176361
Publisher:
Storey Books
Publication date:
08/30/2006
Pages:
288
Sales rank:
726,207
Product dimensions:
5.06(w) x 6.98(h) x 0.76(d)

Meet the Author

Donna Smallin is the author of many Storey titles with a total of more than 928,000 copies in print. She is a frequent contributor to major national women’s and home magazines and has been a guest on the CBS Early Show, Better TV, HGTV, CNN, and Fox & Friends, as well as numerous radio programs. For the past decade, Smallin has been a spokesperson for such companies as Bissell, Kaboom, Staples, 3M, Keurig, and others. 

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