Understand Your Dreams 3 Ed

( 1 )

Overview

Alice Anne Parker helps readers decipher their dreams using her proven techniques for remembering dreams, a dictionary of more than 2,000 key images, and an innovative method of interpretation using pivotal questions associated with dream images. This edition includes an additional 500 dream images and a new three-step process for understanding dreams.
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Overview

Alice Anne Parker helps readers decipher their dreams using her proven techniques for remembering dreams, a dictionary of more than 2,000 key images, and an innovative method of interpretation using pivotal questions associated with dream images. This edition includes an additional 500 dream images and a new three-step process for understanding dreams.
Read More Show Less

Product Details

  • ISBN-13: 9780915811953
  • Publisher: Kramer, H. J., Inc.
  • Publication date: 8/28/2001
  • Edition description: 3RD
  • Edition number: 3
  • Pages: 256
  • Sales rank: 951,055
  • Product dimensions: 5.49 (w) x 8.49 (h) x 0.79 (d)

Table of Contents

Acknowledgments vii
Introduction to the Third Edition xi
Part 1 Remembering and Understanding Your Dreams 1
Dream Work 3
The New Three-Step Method 5
Step 1 What Is the Theme of My Dream? 7
Step 2 How Do I Feel in My Dream? 8
Step 3 When Do I Have This Feeling in My Waking Life? 8
What to Do When You Can't Quickly Identify the Dream Theme? 17
An Eight-Step Method 21
Step 1 Record the Images of Your Dream 21
Step 2 What Word or Phrase Best Expresses Your Feeling in This Dream? 23
Step 3 When Is This Same Feeling Present in Your Waking Life? 24
Step 4 What Were the Significant Activities in Your Dream? 24
Working with a Partner 25
Step 5 List the Characters in Your Dream 25
What Part of You Does Each Dream Figure Represent? 25
Step 6 List the Significant Places, Objects, Colors, and Events in the Dream 26
Personal Dream Vocabularies 27
Sample Dream Analysis 28
Step 7 What Changes, If Any, Would You Like to Make in This Dream? 30
Changing Bad Dreams into Good Ones 32
Step 8 Briefly Summarize the Dream's Meaning 33
How Does This Apply to Your Waking Life? 33
Case History Using the Eight-Step Process 35
Part 2 Basic Dream Images 41
Comments 43
Resources for Rewarding Dream Work 233
Index 237
About the Author 257
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted March 18, 2002

    This is the only dream book you will ever need!

    I have been interested in dreams for about 20 years...I have purchased countless books to better understand my dreams...Since I purchased Alice Anne's 'Understanding Your Dreams,' second edition in 1995, I have gained so much insight and dimension to my dreaming world, and as a result to my awake world. The book is well layed out and gives a symbolic meaning to aspects of your dreams as well as questions to ask yourself to further interpret your dream symbols.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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