Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone—and empowered with tools to take control.
1146863002
Understanding Anxiety Disorders
Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone—and empowered with tools to take control.
18.65
Pre Order
5
1

Understanding Anxiety Disorders
112
Understanding Anxiety Disorders
112
18.65
Pre Order
Product Details
ISBN-13: | 9781499479546 |
---|---|
Publisher: | The Rosen Publishing Group, Inc |
Publication date: | 07/30/2025 |
Series: | Mental Health Matters |
Pages: | 112 |
Product dimensions: | 6.00(w) x 9.00(h) x (d) |
Age Range: | 12 - 17 Years |
From the B&N Reads Blog