Understanding Your Health with Healthquest Windows and Health Net / Edition 6

Understanding Your Health with Healthquest Windows and Health Net / Edition 6

by Wayne A. Payne, Dale B. Hahn
     
 

ISBN-10: 0072346361

ISBN-13: 9780072346367

Pub. Date: 07/28/1999

Publisher: McGraw-Hill Companies, The

Understanding Your Health takes an exciting and practical approach to the teaching of personal health and its traditional content areas. Its two themes, the seven dimensions of health and the five developmental tasks, help students apply the text's content to their own lives by improving their decision-making skills.  See more details below

Overview

Understanding Your Health takes an exciting and practical approach to the teaching of personal health and its traditional content areas. Its two themes, the seven dimensions of health and the five developmental tasks, help students apply the text's content to their own lives by improving their decision-making skills.

Product Details

ISBN-13:
9780072346367
Publisher:
McGraw-Hill Companies, The
Publication date:
07/28/1999
Edition description:
Older Edition

Table of Contents

1Health: Support for Your Future1
2Achieving Emotional Maturity: Keys to Your Mental Health24
3Stress: Managing the Unexpected42
4Physical Fitness: Enhancing Work, Study, and Play64
5Nutrition: The Role of Diet in Your Health90
6Weight Management: Sensible Eating and Regular Exercise126
7Psychoactive Drugs: Use, Misuse, and Abuse160
8Alcohol: Responsible Choices188
9Tobacco Use: A Losing Choice214
10Cardiovascular Disease: Turning the Corner244
11Cancer and Chronic Conditions268
12Infectious Diseases: A Shared Concern294
13Sexuality: Biological and Psychosocial Origins326
14Sexuality: A Variety of Behaviors and Relationships344
15Fertility Control: Responsible Choices for Your Future368
16Sexuality: Pregnancy and Childbirth394
17Consumerism and Health Care: Making Sound Decisions418
18Environment: Influences From the World Around Us446
19Violence and Safety: Coping in Today's Society476
20The Maturing Adult: Moving Through Transitions500
21Dying and Death: The Last Transitions524
AppendixesA-1
GlossaryG-1
IndexI-1
CreditsC-1

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