Universal - Yoga for Asthma

( 1 )

Overview

This application is recommended for ages 4+.

Only available via subscription, Universal Yoga for Asthma is part of Saagara's Health & Wellness program. Sign-up now at: saagara.com

Improve breathing and reduce stress with this ...
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Overview

This application is recommended for ages 4+.

Only available via subscription, Universal Yoga for Asthma is part of Saagara's Health & Wellness program. Sign-up now at: saagara.com

Improve breathing and reduce stress with this structured series of yoga poses formulated by an expert in yogic methods.

For those who suffer from difficulty breathing and shortness of breath from asthma, bronchitis or emphysema.
Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
Guides you through several yoga poses while emphasizing correct breathing methods.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.

Yoga asanas and techniques include:
- Suryanamaskara A (Sun Salutation)
- Adho Mukha Svanasana (Downward dog)
- Ustrasana (Camel Pose)
- Bhujangasana (Snake Pose)
- Dhanurasana (Bow Pose)
- Jhanurasana (Head to Knee Pose)
- Ujjayee Pranayama (Victorious Pranayama)
- Anuloma Viloma (Alternate Nostril Breathing)


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Product Details

  • BN ID: 2940147132685
  • Publisher: Saagara LLC
  • Publication date: 6/17/2013
  • Series: NOOKapps Series
  • Version name: 1.0
  • Format: NOOK App
  • File size: 21 MB
  • Note: This product may take a few minutes to download.
  • Sales rank: 27,894
  •  
  • Please contact the developer directly if you would like to report a problem:
    • URL: www.saagara.com
    • Email: info@saagara.com

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Sort by: Showing 1 Customer Reviews
  • Posted April 12, 2014

    Requires my e-mail and password

    Wasn't comfortable giving my information before they would show me enough to let me decide if I was even interested.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing 1 Customer Reviews