Only available via subscription, Universal Yoga for Asthma is part of Saagara's Health & Wellness program. Sign-up now at: saagara.com
Improve breathing and reduce stress with this structured series of yoga poses formulated by an expert in yogic methods.
For those who suffer from difficulty breathing and shortness of breath from asthma, bronchitis or emphysema.
Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
Guides you through several yoga poses while emphasizing correct breathing methods.
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.