Universal - Yoga for Back Pain

( 6 )

Overview

This application is recommended for ages 4+.

Only available via subscription, Universal - Yoga for Back Pain is part of Saagara's Health and Wellness program. Sign-up ...
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Overview

This application is recommended for ages 4+.

Only available via subscription, Universal - Yoga for Back Pain is part of Saagara's Health and Wellness program. Sign-up now at: saagara.com

A structured series of yoga poses which aim to improve flexibility and strength, and reduce back pain.

-Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.
-The program guides you through several yoga poses while emphasizing correct breathing methods.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.

Yoga asanas include:
-Veerabhadrasana (Warrior Pose) intermediate
-Utkasana (Chair Pose) intermediate
-Ustrasana (Downward dog)
-Pavana Muktasana (Wind Release Pose)
-Supta Matsyendrasana (Floor Twist)
-Setu Bandha (Bridge)
-Bhujangasana (Snake Pose)
-Dhanurasana (Bow Pose) intermediate
-Shavasana (Corpse Pose) intermediate

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Product Details

  • BN ID: 2940147132692
  • Publisher: Saagara LLC
  • Publication date: 6/17/2013
  • Series: NOOKapps Series
  • Version name: 1.0
  • Format: NOOK App
  • File size: 21 MB
  • Note: This product may take a few minutes to download.
  • Sales rank: 5,253
  •  
  • Please contact the developer directly if you would like to report a problem:
    • URL: www.saagara.com
    • Email: info@saagara.com

Customer Reviews

Average Rating 3
( 6 )
Rating Distribution

5 Star

(3)

4 Star

(0)

3 Star

(0)

2 Star

(1)

1 Star

(2)

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Sort by: Showing all of 6 Customer Reviews
  • Anonymous

    Posted August 5, 2013

    Awsome

    You learn so quick with this app.

    9 out of 13 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 27, 2013

    I couldn't make an account

    Just told me to login and said incorrect username/ password

    7 out of 15 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted April 12, 2014

    Requires your e-mail and password

    Wasn't comfortable giving my information before they would show me enough to let me decide if I was even interested.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 5, 2014

    No text was provided for this review.

  • Anonymous

    Posted May 14, 2014

    No text was provided for this review.

  • Anonymous

    Posted June 10, 2014

    No text was provided for this review.

Sort by: Showing all of 6 Customer Reviews