Unseen Advantages

by Adaly Rosado

Overview

"Unseen Advantages: The Hidden Benefits of Martial Arts" is a book that explores the lesser-known benefits of practicing martial arts. The book delves into the physical, mental, and social advantages of martial arts that are often overlooked. The author, Rev. Adaly Rosado, is a first degree black belt in Taekwondo. He provides an in-depth analysis of how martial arts can help improve one's agility, flexibility, and cardiovascular health, as well as build muscle mass and aid in weight loss. The book also highlights how martial arts can be an effective form of self-defense and can prepare you for real-life situations. The majority of the book was written with AI Technology In addition to the physical benefits, the book also explores the mental and social benefits of martial arts. The author discusses how martial arts can help improve one's focus, discipline, and self-confidence. The book also highlights how martial arts can be a great way to meet new people and form lasting friendships. Whether you're a seasoned martial artist or just starting out, "Unseen Advantages: The Hidden Benefits of Martial Arts" is a must-read for anyone looking to improve their physical and mental well-being.

Product Details

BN ID:	2940179856450
Publisher:	Adaly Rosado
Publication date:	05/08/2024
Sold by:	Draft2Digital
Format:	eBook
File size:	431 KB

About the Author

Rev. Adaly Rosado is a Roman Catholic Priest in the Archdiocese of New York. He was born on September 8, 1984. He holds a B.A. in Philosophy from Saint John's University. He attended Saint Joseph's Seminary and earned his S.T.B. and M. Div degrees. He was ordained on May 14, 2011. He served as the Parochial Vicar at Saint John the Evangelist in Goshen, NY from 2011 to 2014, and at Incarnation in New York, NY from 2014 to 2017. From 2017 to 2021, he was the Parochial Vicar at the Church of Saint Joseph in Spring Valley, NY. Currently, he is the Parochial Vicar at the Church of Saint Christopher in Staten Island, NY. Father Rosado earned his First Degree Black belt in Taekwondo on October 14, 2023. He currently studies under Master Robert Kim. Father Rosado has an interest in technology and Taekwondo. His website is fatherrosado.com. He has a podcast called Padre Rosado Podcast on Spotify, and a YouTube channel by the name of Padre Rosado which is available at youtube.com/c/padrerosado.