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Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover
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Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover

by Nina W. Brown
 

Dealing with uptight, high-stress people in your workplace, family, or home can be an enormous challenge, but this book provides invaluable insight and practical advice enabling readers to handle these "problem" personality types successfully.

• Exercises provided give readers practical help in identifying troubling behaviors and attitudes of the uptight

Overview

Dealing with uptight, high-stress people in your workplace, family, or home can be an enormous challenge, but this book provides invaluable insight and practical advice enabling readers to handle these "problem" personality types successfully.

• Exercises provided give readers practical help in identifying troubling behaviors and attitudes of the uptight person, recognizing how and when they may be helping to cause their own distress, and developing insulating and coping skills

Product Details

ISBN-13:
9780313385551
Publisher:
ABC-CLIO, Incorporated
Publication date:
11/02/2010
Pages:
179
Product dimensions:
6.20(w) x 9.30(h) x 0.90(d)

Meet the Author

Nina W. Brown is professor and eminent scholar of counseling in the Counseling and Human Services Department at Old Dominion University, Norfolk, VA.

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