Urban Skinny NYC: Calorie Counted Meals at New York City's Hottest Restaurants

Overview

How do people in cities like New York have power jobs, social lives, endless pressure?and look fabulous? How do they knock back martinis, seal million-dollar deals over gourmet dinners, and still zip up that little black dress? Well, Danielle Schupp has the answer, and now all New Yorkers can do it with this companion book to Urban Skinny. Urban Skinny NYC takes a culinary trip through Manhattan, providing smart restaurant choices for power lunches, big dates, girls' nights out, and brunch. It gives a taste of ...
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Overview

How do people in cities like New York have power jobs, social lives, endless pressure—and look fabulous? How do they knock back martinis, seal million-dollar deals over gourmet dinners, and still zip up that little black dress? Well, Danielle Schupp has the answer, and now all New Yorkers can do it with this companion book to Urban Skinny. Urban Skinny NYC takes a culinary trip through Manhattan, providing smart restaurant choices for power lunches, big dates, girls' nights out, and brunch. It gives a taste of something in every neighborhood, spanning many different types of cuisine, with menus that help keep calories in check—and easy picks of 500- to 600-calorie meals for each restaurant (with lower calorie options for breakfast and lunch). Also included are quick tips for ordering, the low-down on favorite cocktails, and exactly how many calories are in a slice of New York pizza, a bagel with cream cheese, or a dirty water dog.
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Product Details

  • ISBN-13: 9780762750801
  • Publisher: Rowman & Littlefield Publishers, Inc.
  • Publication date: 1/10/2012
  • Pages: 136
  • Product dimensions: 4.20 (w) x 8.40 (h) x 0.60 (d)

Meet the Author

Danielle Schupp is a registered dietitian who counsels more than fifty clients a week from her office at the Reebok Sports Club/NY. She has appeared on Entertainment Tonight and Live with Regis and Kelly and in articles in Marie Claire, Redbook, and Forbes. Stephanie Krikorian is a former TV journalist who has covered the Olympics, the Grammy Awards, and several international news stories. She is now a full-time writer and pop-culture blogger. Schupp and Krikorian are the authors of Urban Skinny (Globe Pequot Press).
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Table of Contents

Intro Calorie Charts Tips for Eating Out Cocktail Hour Calories Quick Tips for Ordering by Cuisine Harlem/Morningside HeightsCommunity Juice Bar Dinosaur BBQMelbasZoma Upper West SideAmberCafé FiorelloCescaChirping ChickenEarthen OvenHampton ChutneyHaruIsabellasJean GeorgesJosiesLandLa RuralLe Pain QuotidienNanooshNeptune RoomOcean GrillRosa MexicanaShake ShackShun Lee Upper East SideLennysMaz MezcalPintaile’s PizzaPita GrillSant AmbroeusSarabeth’sSpigoloSushi of GariTrata Estiatorio Midtown EastAquavitAvraBLT SteakCapital Grille Casa LeverDishesFour SeasonsFred’s at Barney’sMayaSushi YasudaThe Pump Midtown/Theater/Garment/Hell’s KitchenBetter BurgerBlue FinChop’t Creative SaladDel Frisco’sEateryMilos EstiatorioOceana Chelsea/MeatpackingBetter BurgerBLT FishLes HallesMesa GrillParadouPastisScarpettaSpice MarketSTKThe Red Cat Flatiron DistrictBlue Water GrillCraftMarktTabla Union Square Café West Village/Greenwich VillageAgaveAugustBLT BurgerCorner BistroDa SilvanoDell’ AnimaEmployees OnlyGotham Bar and GrillHavana Alma De CubaJaneJohns PizzeriaLa FocacciaLupaMas FarmhouseOttoSushi Samba East Village/Lower East SideApizzBack FortyBarrio ChinoDBGBStanton Social SohoAquagrillBalthazarBoqueriaDos CaminosEd’s Lobster BarLure NohoNoho Star NolitaPublic Tribeca/FinancialBouley UpstairsDylan PrimeHale & HeartyLandmarcNobuVino Vino Cupcake Corner NOT The Ice Cream Cart 100 Calorie Add-Ons In A New York Minute
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