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Posted April 9, 2010
If you want a little humor and great tips to EAT HEALTHY, the author is a dietian/nutionist and explains how to go out to eat and eat right. It is a motivating book which helped me not to be scared when friends invite me over for dinner or out to dinner. It has great food logs and a calorie counter chart so you can be healthy and lose weight. I still read chapters in this book whenever I need a little inspiration. This book does not tell young girls to starve themselves but how to make great choices and eat in moderation! Every woman needs this book.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.