Use It or Lose It!: How to Protect Your Most Valuable Possession

Use It or Lose It!: How to Protect Your Most Valuable Possession

by Allen D. Bragdon, David Gamon
     
 

View All Available Formats & Editions

Otherwise inaccessible results of current brain research are revealed in this book, making it possible for a layperson to use these valuable findings in the real world in order to refresh diminishing memory skills. Interactive instruments-puzzles, games, and self-tests-based on current cognitive research stimulate and renew a wide range of mental abilities, from math

Overview

Otherwise inaccessible results of current brain research are revealed in this book, making it possible for a layperson to use these valuable findings in the real world in order to refresh diminishing memory skills. Interactive instruments-puzzles, games, and self-tests-based on current cognitive research stimulate and renew a wide range of mental abilities, from math to map reading. This book shows how the gradual toll aging exacts on cognitive skills can be slowed down and even reversed, just as aerobic condition and muscle mass can be rebuilt.

Editorial Reviews

From the Publisher
“Highly informative, useful, and fun.” —Dr. David Demko, Ageventure News Service

Product Details

ISBN-13:
9780916410681
Publisher:
Bragdon, Allen D. Publishers, Inc.
Publication date:
09/01/1900
Edition description:
1 ED
Pages:
144
Product dimensions:
5.44(w) x 8.21(h) x 0.39(d)

Meet the Author

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >