User's Guide To Natural Remedies for Depression

User's Guide To Natural Remedies for Depression

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by Linda Knittel, Jack Challem
     
 

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Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood.

Overview

Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve mood and well-being. This User's Guide to Natural Remedies for Depression describes the easy steps you can take to improve your mood.

Product Details

ISBN-13:
9781591200468
Publisher:
Turner Publishing Company
Publication date:
02/15/2003
Series:
Basic Health Publications User's Guide Series
Pages:
92
Product dimensions:
3.70(w) x 8.30(h) x 0.30(d)

Meet the Author

Knittel is the managing editor of Nutrition Science News.

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