Valerian: The Relaxing and Sleep Herb

Valerian: The Relaxing and Sleep Herb

by Christopher Hobbs, Maria Fylling
     
 
Describes the use of Valerian since antiquity to nourish the nerves and help relieve emotional stress, sleeplessness, nervousness, menstrual and intestinal cramps, and muscle pain. Includes home cultivation methods and line drawings.

Overview

Describes the use of Valerian since antiquity to nourish the nerves and help relieve emotional stress, sleeplessness, nervousness, menstrual and intestinal cramps, and muscle pain. Includes home cultivation methods and line drawings.

Product Details

ISBN-13:
9780961847098
Publisher:
Botanica Press
Publication date:
09/01/1993
Series:
The Herbs and Health Ser.
Pages:
71
Product dimensions:
5.53(w) x 8.50(h) x 0.22(d)

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