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From Barnes & Noble
Over the past decade, our relationship with food has been changing more than ever and one of the prime movers of that tasty, healthful revolution has been Mark Bittman. As a cookbook author (How to Cook Everything; Cook Like Food Matters) and the New York Times "Minimalist" columnist, this modest, self-professed home cook has elevated readers' intelligence on everything from sugar and fructose to food processing and portion size. In VB6, he applies the wisdom by fashioning a flexible, restorative "vegan before 6:00" eating plan, augmented by 60 easy-to-make, delicious recipes. Editor's recommendation.