Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started [NOOK Book]

Overview

Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners.


Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan...
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Vegan Cookbook for Beginners: The Essential Vegan Cookbook To Get Started

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Overview

Discover the incredible health benefits of going vegan with Vegan Cookbook for Beginners.


Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook for Beginners will take the guesswork out of cooking everyday vegan meals.

Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with:

• More than 150 easy and delicious vegan recipes straight from Vegan Cookbook

• 2-week Vegan Cookbook meal plan

• Introduction to the core principles of veganism

• Overview of the health benefits of going vegan

• Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook


With help from Vegan Cookbook for Beginners, the transition to a vegan lifestyle will be easy and enjoyable.
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Product Details

  • BN ID: 2940148719663
  • Publisher: Rockridge Press
  • Publication date: 10/29/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 256
  • Sales rank: 68,247
  • File size: 7 MB

Customer Reviews

Average Rating 4.5
( 172 )
Rating Distribution

5 Star

(81)

4 Star

(79)

3 Star

(12)

2 Star

(0)

1 Star

(0)

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See All Sort by: Showing 1 – 20 of 172 Customer Reviews
  • Anonymous

    Posted February 4, 2014

    I¿ve always imagined a vegan diet to be dull, dry and boring, wi

    I’ve always imagined a vegan diet to be dull, dry and boring, with tasteless food that was no fun at all. This cookbook proves me wrong. In fact, many of the recipes for salads, soups and appetizers could be found in any party cookbook. To make the switch to better eating, just stick this guide in your pocket or purse on your next trip to the market. You’ll learn what to buy and how to fix it, with delicious results.

    2 out of 2 people found this review helpful.

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  • Posted February 4, 2014

    Interesting recipes await, if you can get through the lengthy (a

    Interesting recipes await, if you can get through the lengthy (and occasionally shaky) reasoning for veganism. They do note that the diet’s not for everyone, and do provide helpful transition tips. The recipes are varied, with something for everyone, including some that are gluten-free. Instructions are generally simple, although you’ll need to read through them and work out timing, because that information isn’t well-laid out in some cases.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 18, 2013

    Help your own health, simplify your kitchen and bring real goodn

    Help your own health, simplify your kitchen and bring real goodness with integrity to your life in every meal, every day. Family health concerns made vegan cooking a good choice but I had no idea where to begin. This is an outstanding expert resource for the entire process. Recipes, meal plans, kitchen arrangements and the science supporting vegan eating are all here. Mint smoothies and blueberry muffins are in the delicious start of a wonderful healthy adventure.  

    1 out of 1 people found this review helpful.

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  • Posted March 18, 2014

    I¿ve never really considered becoming a vegan, but the recipes i

    I’ve never really considered becoming a vegan, but the recipes in this book make it seem like a very doable transition. The explanations that it provides help in giving the interested reader some background about veganism in order to have a better understanding of what he or she may be embarking on. It’s a sound investment if thinking about learning the lifestyle.

    Was this review helpful? Yes  No   Report this review
  • Posted March 12, 2014

    As somebody who has always been curious about veganism but hasn¿

    As somebody who has always been curious about veganism but hasn’t had the nerve to actually try it, I found “Vegan Cookbook for Beginners” to have the perfect balance between information about nutrition and diet with delicious and simple recipes that anybody can make. It also includes a ready-to-use meal plan as well as tips and advice on how to make the transition to veganism smoother. 

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 12, 2014

    I do not practice a vegan diet or lifestyle but I have many frie

    I do not practice a vegan diet or lifestyle but I have many friends who do. I was curious and wanted to be able to host all of my friends for dinners with confidence and have found this book both informative and interesting! I would definitely recommend it to any who are considering a vegan diet or just curious!

    Was this review helpful? Yes  No   Report this review
  • Posted March 12, 2014

    Overall, this book does exactly as described; provide a vegan co

    Overall, this book does exactly as described; provide a vegan cook book for beginners. I haven't fully been convinced to go vegan, but this book pushed me that much further into trying it. Many of these recipes look so delicious, I don't think I'd miss the meat very much. This book was an awesome compilation of information that I otherwise may not have found, and it doesn't stop at recipes. This book really aides in preparation for a vegan lifestyle, and warns against diving in head first. The recommendation to ease into things makes sense to me, and can deter a person from giving up on it early. The only thing I would have like more of are pictures, but other than than this is an awesome introduction into vegan-ism.

    Was this review helpful? Yes  No   Report this review
  • Posted March 10, 2014

    Filed with one recipe after another, the Vegan Cookbook for Begi

    Filed with one recipe after another, the Vegan Cookbook for Beginners is a great way to get started on a healthier lifestyle. Whether you are choosing to change your way of eating for moral or health reasons, this cookbook offers 150 delicious reasons to get started.

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  • Posted March 10, 2014

    A great cookbook...for vegans. If you like meat, look elsewhere

    A great cookbook...for vegans. If you like meat, look elsewhere for diet books. This book does not say anything about exercise as part of a weight loss routine, and the first chapter reads like a vegan manifesto. I'm all for eating healthy, but is it really necessary to espouse all the so-called spiritual reasons for going vegan? If you're tired of eating meat and/or cheese and/or fish, knock yourself out, this is the book for you. Otherwise, there's plenty of other resources for healthy diets that include all those things your instincts tell you you want.

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  • Posted March 9, 2014

    Vegan food plan and lifestyle is the most profoundly intelligent

    Vegan food plan and lifestyle is the most profoundly intelligent approach to living ever known to mankind. YOU +  KNOWLEDGE will result in your becoming a "Most Awesome Human Being".  In keeping it simple, this beautifully written guide coupled with truly delicious recipes will bring you radiant health.  Your decision to take a next step onto this path is made easy after a thoughtful read. 

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 9, 2014

    The essential Vegan cookbook to get starte

    If you are interested in learning about Veganism, read this book. It is not just a diet book with recipes. Veganism is also a philosophy and a compassionate lifestyle.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 9, 2014

    This excellent resource guide to veganism provides a comprehensi

    This excellent resource guide to veganism provides a comprehensive look at the whys, whats and how-tos
     of what some opponents might view as a cult. It’s really an alternative lifestyle with its own beliefs, principles
     and rules as covered in this book. It is simply a diet that utilizes foods that do not contain animals or animal
     products.

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  • Anonymous

    Posted March 8, 2014

    This is an excellent cookbook for new vegans. It provides a comp

    This is an excellent cookbook for new vegans. It provides a comprehensive overview of veganism including the history of veganism, information on the health benefits of switching to a vegan diet, as well as an explanation on the various motives people have for becoming a vegan. In addition to a ton of helpful and tasty recipes, the book gives beginner vegans great advice and tips on how to successfully transition to this type of diet. This is a great read for beginner vegans, and experienced vegans will find some amazing recipes in it. (I did get a free copy of this book.)

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 6, 2014

    This cookbook is an extraordinary and arguably necessary resourc

    This cookbook is an extraordinary and arguably necessary resource for anyone interested in switching to a vegan life style. In practical terms, it provides varied and enticing recipes for every occasion. It instructs the reader on how to prepare dishes for every meal of the day as well as fun treats like smoothies and various dessert selections. Additionally, it gives a very stimulating, informative overview of the history of veganism, the differences between veganism and vegetarianism, and the numerous health benefits that have been proven from adopting veganism. Finally, and perhaps most importantly, it stresses the need for gradual implementation of the vegan way of life and offers ways to help smooth the transition to one. In short, this is a must have for those looking to become a vegan..

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted March 6, 2014

    This is a cookbook for everyone, not just vegans! I have been a

    This is a cookbook for everyone, not just vegans!
    I have been a vegetarian for over a decade, but I wish I had the Vegan Cookbook for Beginners when I was transitioning.
    With these recipes, anyone can create meals that are colorful and flavorful. The added health benefits, as shown in this book,
    make trying the vegan lifestyle even more enticing!

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  • Posted March 6, 2014

    Who wouldn't check out a book for free. I never thought I would

    Who wouldn't check out a book for free. I never thought I would make food without meat or animal product in it. I came upon a recipe called chilled watermelon soup. I thought yuck, then I made it and it was yummy. Easy to make like everything in this book.

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  • Anonymous

    Posted March 6, 2014

    If the vegan diet and lifestyle is for you, this a very good boo

    If the vegan diet and lifestyle is for you, this a very good book with those tasty recipes. If you’re like me and sitting on the fence, it could only be seen as a partial win. Did the book convert me to a vegan lifestyle? No.
    Did it convince me that there are some good vegan recipes? Yes.

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  • Anonymous

    Posted February 13, 2014

    When all the vegans you know are intense and committed people (u

    When all the vegans you know are intense and committed people (usually ethically so), it makes the transition and lifestyle seem really intimidating. I am glad for books like this that present the benefits and hints that fuel the drive to make the transition possible for anyone interested in cutting out animal-products. Tons of recipes, with even some smoothies and juices, this is a pretty great reference for those entering the veg-world.

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  • Anonymous

    Posted February 5, 2014

    There comes a time where the same dinners become boring and rout

    There comes a time where the same dinners become boring and routine. This book give excellent recipes to try for just something to spice up the dinner line up or to help you find your way to a healthier way of life for both you and the environment. Either way this is book is a great guide.
    Brittany C.

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  • Posted February 5, 2014

    A good book for the vegan curious or vegan entrepreneur; though

    A good book for the vegan curious or vegan entrepreneur; though I use it merely as a dairy-substitute handbook to cook for my dairy, gluten, and soy allergic cousin. It is very exciting to be able to cook something other than flavored rice!

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See All Sort by: Showing 1 – 20 of 172 Customer Reviews

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