Vegan in 30 Days [NOOK Book]


If you want to....
lose weight
prevent or reverse disease
have tons of energy
end unethical animal husbandry
drastically reduce your carbon footprint on the earth...
See more details below
Vegan in 30 Days

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$6.99 price


If you want to....
lose weight
prevent or reverse disease
have tons of energy
end unethical animal husbandry
drastically reduce your carbon footprint on the earth...
then a vegan diet is right for you.

Vegan in 30 Days will make sure that you reach your goal of becoming vegan in a healthful, fun, and successful way. Filled with incredible insight and dozens of practical tips, this book is a complete resource for making the transition to a vegan diet.

Included are over a dozen starter recipes of flavorful, easy-to-make dishes. Weekly assignments keep you actively involved in the process and lists of resources help keep you motivated. Guidelines for social engagements, i.e. hosting or attending a dinner party or eating out in restaurants, show how to make others aware of your diet without offending them and their dietary preferences.

Emphasis is placed on wholesome, unprocessed foods. This is not a book for junk food vegans. Also included are simple cleanses to help remove toxins from your body and reduce cravings. This transition can be complete in 30 days or each phase can take 30 days ~whatever is the most comfortable for you. The end result is that you'll feel healthier and feel good about your impact on the planet. All the while discovering and enjoying a satisfying and delicious variety of food.
Read More Show Less

Product Details

  • BN ID: 2940012298973
  • Publisher: Book Publishing Company, The
  • Publication date: 8/4/2008
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,266,584
  • File size: 631 KB

Meet the Author

Sarah Taylor has been a vegan since 2002 when she read Diet for a New America by John Robbins. Both the philosophy and the science supporting a vegan diet convinced her to go vegan, and she has never looked back. In 2006, Sarah started a company called The Vegan Next Door in an effort to spread the word about the vegan diet. She is now a motivational speaker, trainer, and author. In her personal time, Sarah serves on the Board of Directors at Washington Women's Employment and Education, enjoys playing competitive tennis, scuba diving, reading and adventure traveling. She is happily married and lives in Gig Harbor, WA with her husband and many pets.
Read More Show Less

Customer Reviews

Average Rating 3.5
( 5 )
Rating Distribution

5 Star


4 Star


3 Star


2 Star


1 Star


Your Rating:

Your Name: Create a Pen Name or

Barnes & Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation


  • - By submitting a review, you grant to Barnes & and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Terms of Use.
  • - Barnes & reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 5 Customer Reviews
  • Posted October 2, 2011

    Sample is pathetic

    The ebook sample only goes up to the acknowledgements page. How is someone supposed to evaluate it before purchasing? Defeats the purpose of a free sample.

    3 out of 6 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 6, 2010

    An easy to read guide for those who want to "go vegan" but aren't sure how to start.

    People who need organization and step-by-step management will find this book very helpful. I read it in one sitting but kept going back. This book has some basic facts about veganism, but I feel the reader should go to other sources to get more detailed information. The websites listed provide good background information and lots of recipies and are a great complement to the book.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted May 15, 2010

    Love it, love it, love it! Gotta have it, gotta have it, gotta have it! And how often do you hear someone say that about a book?

    I've been toying with the idea of going vegan for a while now & when I saw this book by Sarah Taylor, it was the "just right fit" I'd been searching for! Oftentimes, we're intimidated by taking on a challenge because it all seems so hard to begin & stick with a new way of doing things. This book makes it so incredibly easy to take it one day at a time & by the time you're on the last day, you're a whole new you. A better, healthier, kinder, gentler human being. Sarah Taylor is the sort of teacher we all want to have in our lives-kind, compassionate, helpful, understanding, someone who knows how hard this new way of living can be & who is able to guide us with insight & humor. I refer to this book often even now that I've passed the initial 30 days & it always leaves me with more to think about. This book is a terrific addition to any library & a wonderful gift idea for people trying to find their way into a healthier, saner way of life.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted September 10, 2011


    One of the worst books I ever wasted money on. Nothing helpful here. There are much better books on the market.

    0 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 8, 2010

    No text was provided for this review.

Sort by: Showing all of 5 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)