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Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

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Overview


This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook ...
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Vegan Indian Cooking: 140 Simple and Healthy Vegan Recipes

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Overview


This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine.

Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices.

As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.

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Editorial Reviews

From the Publisher

Praise for Anupy Singla and The Indian Slow Cooker:

"If you love Indian food, have a look at Anupy Singla's The Indian Slow Cooker. Folded in with lush food photography are easy, healthful recipes with traditional flavors." —Lois White, Better Homes & Gardens

"My favorite new slow cooker book is The Indian Slow Cooker by Anupy Singla....Because Indian dishes are rich in spices and robust flavors, they stand up well in slow cookers." —Genevieve Ko, Good Housekeeping, October 14, 2011

"In her friendly voice, Anupy Singla welcomes everyone into her kitchen, even busy and beginner cooks. With her comprehensive guide to ingredients and surprisingly simple and healthy recipes that perfume the house on a cold day, The Indian Slow Cooker is a great first book on Indian cooking. We love recommending it to our customers!" —Lara Hamilton, Owner of The Book Larder, Seattle, WA

“Singla's book goes against what many believe is required of Indian cuisine--infusing hot oil with a whole mess of spices as the base for dishes. Instead, she argues, throw everything into the Crock-Pot and let the aromatics do their thing... the book gives old- and new-school cooks alike ample reason to give Indian food a shot.” —Janet Rausa-Fuller, Chicago Sun-Times, October 20, 2011

"Next time you have a hankering for Indian food, don't think take-out. Think ahead. That's the message from Anupy Singla, author of The Indian Slow Cooker who is on a mission to correct misperceptions about Indian food..." —Michele Kayal, Associated Press, October 26, 2010

"[The Indian Slow Cooker] is slim in appearance, a mere 136 pages. Yet the author has packed its pages with 50-plus recipes, lots of guidance and enough enthusiasm for slow cookers and Indian food that fans of either or both will be prompted to try one of her recipes...” —Judy Hevrdejs, Chicago Tribune, April 6, 2011

"Anupy is really on to something here. In 50 well-crafted and imaginative recipes, Anupy shows you how to use the modern slow cooker to get the beautiful, complex flavors of her ancient native cuisine. A book that will surprise you.” —Dorie Greenspan, author of Baking with Julia and Around My French Table, as well as contributing editor to Parade magazine, December 23, 2010

"Ms. Singla says her book is aimed at anyone who wants to eat more vegetarian food and she doesn’t believe in calling Indian food ‘spicy’ or ‘exotic’ anymore." —Wall Street Journal, India Real Time Blog, August 24, 2010

"Anupy has a fantastic blog, Indian As Apple Pie, a beautiful cookbook, "The Indian Slow Cooker", and an innovative spice box product now being offered by Williams-Sonoma." —Nancy Loo, WGNtv.com, September 5, 2011

"For those who love Indian food--or who are interested in starting to explore it--Anupy shows how to prepare the classic dishes in healthful versions that use far less oil and saturated fat than traditional recipes...Anupy introduces the mainstay spices of an Indian kitchen, and how to store, prepare, and combine them in different preparations.” —WLS-ABC Channel 7, March 26, 2011

"The talented and beautiful Anupy Singla, author of The Indian Slow Cooker, understands that many home cooks are intimidated by Indian spices and cooking. So she created spice packets, small bundles of 5 essential Indian spices, that will get anyone cooking Indian. Demystify something for people, and they will love you.” —Susan Russo, writer for FoodBlogga blog and contributor to NPR’s Kitchen Window

"Singla's recipes, and writing in general, exudes common sense and practicality...Straightforward, healthy recipes for easy preparations of all your favourite Indian dishes combined with mouthwatering photographs make this a cookbook any lover of Indian food will appreciate." —Rebecca Baugniet, EAT Magazine

"Singla's first book, The Indian Slow Cooker, is packed with braises, both meat-and vegetable-based. Her newest book embodies how she often eats: a vegetable-based diet heavy on herbs and spices, and loaded with flavor." —Tasting Table Chicago, August 20, 2012

"Chicago-based cookbook author Anupy Singla has cultivated a devoted following by showing readers how to master Indian spices and make great-tasting Indian food at home. In her second offering, Vegan Indian Cooking, she tackles the perhaps more difficult endeavor of demystifying vegan cuisine." —Sarah Terez-Rosenblum, Chicago Sun Times, August 23, 2012

Library Journal
It's no surprise that former TV reporter Singla's debut, The Indian Slow Cooker, has dominated Amazon's list of bestselling Indian cookbooks. Her practical approach—evident in this collection of mains (Cashew-Stuffed Baby Eggplant), condiments (Strawberry Chutney), snacks (Chickpea Poppers), and sides (Baked Samosas)—emphasizes mindful eating over a prescribed lifestyle. Her recipes (in U.S. and metric measurements) will appeal to many home cooks, especially those trying to reduce their reliance on processed convenience foods. VERDICT Singla debunks misconceptions that Indian food is spicy, complicated, and unhealthy. Highly recommended, especially for fans of Madhur Jaffrey, Monica Bhide, and Suvir Saran.
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Product Details

  • ISBN-13: 9781572841307
  • Publisher: Agate
  • Publication date: 6/19/2012
  • Pages: 248
  • Sales rank: 136,772
  • Product dimensions: 9.22 (w) x 8.03 (h) x 0.58 (d)

Meet the Author


Anupy Singla formerly worked as an on-air TV reporter and anchor for CLTV News, the cable arm of the Tribune Company broadcasting and sister station to Chicago's WGN-TV, and for Bloomberg TV. Her food writing has appeared in several print and online publications including the Chicago Tribune, the Chicago Sun-Times, and the Wall Street Journal. She's demonstrated her Indian cooking skills on WGN-TV, WLS-ABC and numerous network affiliates across the country. Her previous book, Indian Slow Cooker, is a number-one bestselling Indian cookbook on Amazon.com. She lives with her husband and two young daughters in Chicago, IL.
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Customer Reviews

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Sort by: Showing all of 2 Customer Reviews
  • Posted April 20, 2013

    I LOVE this book. I am familiar with Indian cooking through an A

    I LOVE this book. I am familiar with Indian cooking through an Ayurvedic cookbook and when I returned from India, I was looking for something a little more traditional, and VEGAN, and found this. I love Anupy's common sense approach and her encouraging attitude and flexibility with her recipes and seeking out new and unfamiliar ingredients. I also love the fact that a lot of her recipes, once you assemble the Indian spices and typical ingredients, can be made with 2 cups of whatever beans you have around and have pre-cooked. It's worth the time to get prepared and take advantage of the delicious recipes in this book.

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    Posted December 8, 2012

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