Vegan Kitchen for Vibrant Health : Tasty Balanced Good to Eat 97 Recipes

Vegan Kitchen for Vibrant Health : Tasty Balanced Good to Eat 97 Recipes

by Melissa Sanford
     
 

Vegan Diet means Veganism. It is a life style rather than only diet. Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients, it includes all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them. A plant-based diet is rich in its content of…  See more details below

Overview

Vegan Diet means Veganism. It is a life style rather than only diet. Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients, it includes all grains, beans, legumes, vegetables and fruits and the nearly infinite number of foods made by combining them. A plant-based diet is rich in its content of health-promoting factors, a well-planned, carefully monitored vegan diet reduced risk of cancer, heart disease, diabetes, stroke, obesity. An optimal, plant-based diet is very powerful medicine indeed. Since many vegan versions of familiar foods are available, so you can eat vegan hot dogs, ice cream, and cheese and vegan mayonnaise etc. feel better and have more energy while consuming a healthier, low-fat, plant-based diet.

Product Details

ISBN-13:
9781304550514
Publisher:
Lulu.com
Publication date:
10/19/2013
Sold by:
LULU PRESS
Format:
NOOK Book
File size:
484 KB

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