Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money

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More About This Book

Overview

You don't have to blow your budget to eat great meatless and dairy-free meals every day.

With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals.

This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers.

  • Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette
  • Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish
  • Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.

Product Details

  • ISBN-13: 9780470472248
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 4/19/2010
  • Edition number: 1
  • Pages: 272
  • Sales rank: 37,298
  • Product dimensions: 6.00 (w) x 8.90 (h) x 0.70 (d)

Meet the Author

Robin Robertson is a 25-year veteran food writer, cooking teacher, and chef specializing in vegan cooking. She is the author of 18 vegan or vegetarian cookbooks, including Vegan Planet and 1,000 Vegan Recipes, and is a regular columnist for VegNews magazine and VegCooking.com. She operates a popular website at GlobalVeganKitchen.com and blogs regularly at VeganPlanet.blogspot.com.

Table of Contents

Introduction.

The Big Picture.

Soup and Stew Savvy.

Satisfying Salads.

Noodle Know-How.

Skillet Sense.

First-Class Bakes and Casseroles.

Pizza, Burgers, and Sandwiches.

Slow-Cooker Favorites.

Sweet Delights.

Online Resources.

Index.

Customer Reviews

Average Rating 4.5
( 20 )

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Sort by: Showing all of 20 Customer Reviews

  • Posted January 15, 2011

    I LOVE this book! It was just what I needed when I needed it ~

    What a wonderful resource! I find this book extremely helpful and started implementing the tips right away. I became a vegetarian a few years ago and just recently vegan. My hectic lifestyle and lack of knowledge left me reaching for the VERY expensive and hard to find prepared vegetarian/vegan products. Not only does this book help me to learn how to prepare basic staple items in a vegan kitchen, it helps me do so without blowing my food budget! So far, everything I have made has been absolutely delicious and I can't wait to make some more recipes! I highly recommend this book ~

    7 out of 7 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted January 12, 2011

    Easy on your wallet. Delightful to your palate.

    This book will not only save you money in the grocery store, but the healthy, nutritious recipes will save you from spending too much money on doctors' bills later in life. Plus, the recipes are good!

    Baked Ziti, Walnut-Crusted Tofu with Spinach and Orange..it is easy to forget that all the recipes in this book cost only fifty cents to $2 per serving. The Three-Grain Bread makes the whole house smell cozy and the Tempeh Lettuce Cups make a nice presentation for dinner parties.

    These dishes are easy and inexpensive to make, and they taste so good that you be happy to stay in and eat instead of blowing money at a restaurant.

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted December 13, 2011

    Best one so far

    I have purchased three vegan cook books through the nook. All of them had some decent recipes but every recipe from this book has been a success. The mushroom gravy recipe is so good that even my wife adores it and normally she won't touch any gravy vegan or not.

    2 out of 2 people found this review helpful.

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  • Anonymous

    Posted October 31, 2011

    Highly Recommended for those new to the Vegan way

    This is a great book. The recipes are easy to make with everyday products. I really like the recipe for "Make-Your-Own-Mayo".

    1 out of 2 people found this review helpful.

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  • Posted October 3, 2011

    This book is outstanding--check it out

    This is one cookbook at I will use everyday. The food is delish and the information was very helpful. The ingredients are easy to find in any grocery store.

    1 out of 3 people found this review helpful.

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