For many people, vegetarianism represents a life philosophy, while for others it is simply a healthy alternative to a traditional meat-based diet. In Vegetarian, you’ll find original and creative ideas for delicious, flavorful vegetarian dishes, such as unusual vegetable-based appetizers; imaginative uses for farro, corn, rice, and beans; and light and healthy main courses with tofu and seitan.
An information-packed introduction includes tips and advice on how to get the most out of vegetables, grains, and meat substituteswhether you’re shopping for ingredients at the market or preparing dinner in your own kitchen. You’ll also learn which cooking methods are best for retaining both the nutrients and flavor of your vegetables.
Each recipe includes helpful tips on preparation, cooking time, and difficulty level, as well as occasional suggestions for variations. The recipes are enhanced by beautiful full-color photographs throughout. Whether you’re a strict or occasional vegetarian, you’re sure to please with these recipes that even a meat-eater could love.