Vegetarian Express

Vegetarian Express

by Rose Elliot
     
 

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Here are delicious, easy–to–prepare recipes for optimum vitality, based on high–energy ingredients that won’t pile on the weight. With the emphasis on fresh fruit and vegetables, nuts, seeds, and grains—organic, when possible—Rose Elliot has created recipes for vitamin–packed meals throughout the day. Among the dishes are…  See more details below

Overview

Here are delicious, easy–to–prepare recipes for optimum vitality, based on high–energy ingredients that won’t pile on the weight. With the emphasis on fresh fruit and vegetables, nuts, seeds, and grains—organic, when possible—Rose Elliot has created recipes for vitamin–packed meals throughout the day. Among the dishes are Quick Porridge with Raisins and Almonds; Fettuccine with Walnuts, Garlic, and Butter; Ruby Grapefruit, Green Olive, and Fennel Salad; and Sticky Ginger Cake. Many of the recipes are dairy– and wheat–free to counter allergies and lift energy levels, and all have been calorie– and fat–counted for the diet–conscious cook. A lively, inspiring book that shows how pleasurable and revitalizing vegetarian food can be.

Product Details

ISBN-13:
9780304354405
Publisher:
BPR Publishers
Publication date:
01/28/2000
Pages:
144
Product dimensions:
7.68(w) x 9.72(h) x 0.67(d)

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