Vegetarian Express

Vegetarian Express

by Rose Elliot
     
 

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Here are delicious, easy-to-prepare recipes for optimum vitality, based on high-energy ingredients that won’t pile on the weight. With the emphasis on fresh fruit and vegetables, nuts, seeds, and grains, Rose Elliot has created recipes for vitamin-packed meals throughout the day. Among the dishes are Quick Porridge with Raisins and Almonds; Fettuccine with

Overview

Here are delicious, easy-to-prepare recipes for optimum vitality, based on high-energy ingredients that won’t pile on the weight. With the emphasis on fresh fruit and vegetables, nuts, seeds, and grains, Rose Elliot has created recipes for vitamin-packed meals throughout the day. Among the dishes are Quick Porridge with Raisins and Almonds; Fettuccine with Walnuts, Garlic, and Butter; Ruby Grapefruit, Green Olive, and Fennel Salad; and Sticky Ginger Cake. Many of the recipes are dairy- and wheat-free to counter allergies and lift energy levels, and all have been calorie and fat counted for the diet-conscious cook. It is a lively, inspiring book that shows how pleasurable and revitalizing vegetarian food can be.

Product Details

ISBN-13:
9781841881560
Publisher:
Cassell P L C
Publication date:
08/28/2001
Pages:
144
Product dimensions:
7.40(w) x 9.50(h) x 0.47(d)

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