Vegetarian Meals for People on-the-Go

Vegetarian Meals for People on-the-Go

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by Vimala Rodgers
     
 

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A tofu burger or a BLT? A green salad or a bologna sandwich? Whole grain or white bread? The choice became clearer and clearer to Vimala Rodgers. Granddaughter of a wholesale butcher, Vimala became a vegetarian in 1969 when she realized she was undermining her family's health by serving them the average American diet. Although she had few tools for creating meatless…  See more details below

Overview

A tofu burger or a BLT? A green salad or a bologna sandwich? Whole grain or white bread? The choice became clearer and clearer to Vimala Rodgers. Granddaughter of a wholesale butcher, Vimala became a vegetarian in 1969 when she realized she was undermining her family's health by serving them the average American diet. Although she had few tools for creating meatless meals that were nutritionally balanced and tasty, a dear family friend who was a longtime vegetarian became her dietary guide. Vimala was relentless in her quest to create healthful and delicious vegetarian meals. As she pursued her nutritional research, she used her kitchen as her experimental lab, and her eight children-then ranging from high chair to high school age-became her taste testers. As friends continued to ask for her recipes, Vimala realized that those she had scribbled on 3 x 5-inch cards needed to become a book. Vegetarian Meals for People On-the-Go was born. Designed for busy people who have little time to spend in the kitchen, these recipes are delicious, versatile, and above all, quick and easy to prepare. This book is Vimala's personal invitation to you to create outstanding meals that will please the palate . . . and bring you rave reviews!

Product Details

ISBN-13:
9781401919566
Publisher:
Hay House, Inc.
Publication date:
05/01/2002
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
8 MB

Meet the Author

Vimala Rodgers is not only a handwriting expert, a motivational speaker, and a personal coach, she is a phenomenal cook who considers her kitchen a magical place. “A touch of this, a sprinkle of that—taste-testing along the way—until voilà!—a delectable masterpiece eliciting expressive Ohs! and Ahs! from appreciative diners . . . followed by the request, “May I have your recipe?”

Vimala's kitchen is an extension of her lifestyle: My mind is a gift; I fill it with self-affirming thoughts. My body is a temple; I treat it accordingly. My soul is who I really am; I express it with gratitude.

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Vegetarian Meals for People on-the-Go 4 out of 5 based on 0 ratings. 3 reviews.
Guest More than 1 year ago
The meals I've made using 'Vegetarian Meals for People-on-the-Go' are the best-tasting vegetarian meals I've ever eaten. In addition to the easy-to-follow recipes, Vimala Rodgers explains how to stock your pantry and discusses a heathful diet. The first 2 big hits with the teenagers in my life were the chocolate brownies and the "Sara's Mexican Salad." I knew I had a keeper when the salad had disappeared before the family was called to eat at a summer pitch-in. Next time, I'll bring enough for everyone. This book has a light-hearted approach with a few stories behind the recipes that make this book enjoyable to read.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
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