Vegetarian Nutrition

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Approximately 12 million U.S. citizens consider themselves vegetarians and 13.5 percent of all U.S. households claim to have at least one fa mily member practicing some form of vegetarianism. Vegetarian Nutritio n provides data to help explain the preventive role of vegetarian diet s for many chronic diseases such as heart disease and some types of ca ncer. As a professional reference, this book is an invaluable resource for those interested in vegetarianism and/or public nutrition.

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Editorial Reviews

Sabat<'e> (nutrition, epidemiology, preventive medicine, Loma Linda U.) selects articles that address major research on semi-vegetarians, LOV's (lacto-ovo vegetarians), vegans, macrobiotics, fruitarians. First, there are descriptions of vegetarianism, trends toward it, and the risk-to-benefit ratio of the diet. A section on chronic disease prevention addresses coronary disease, cancer, obesity, osteoporosis, diabetes, neurological disorders, and longevity. A more recent and refined argument against vegetarianism is taken up in a section on the human life-cycle: the benefits or dangers of vegetarianism to children, women in the childbirth years, the elderly, and athletes. Recommendations for a healthy vegetarian diet focus on nutrients, phytochemicals, vegetarian diets for chronic disease prevention, and developing a vegetarian food guide. Finally, there is the environmental impact of meat production, vegetarian morality, the historical context of vegetarianism, and the confluence of vegetarianism with religion and spirituality. And yes, there is much discussion of Vitamin B 12, that major small thorn in most vegetarian rationales. Annotation c. Book News, Inc., Portland, OR (
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Product Details

  • ISBN-13: 9780849385087
  • Publisher: Taylor & Francis
  • Publication date: 1/1/2001
  • Series: Modern Nutrition Series
  • Edition description: New Edition
  • Pages: 576
  • Product dimensions: 6.14 (w) x 9.21 (h) x 1.25 (d)

Table of Contents

Prologue, Mervyn Hardinge
Vegetarian Diets: Descriptions and Trends, Joan Sabaté, Rosemary Ratzin-Turner, and Jack E. Brown
The Public Health Risk to Benefit Ratio of Vegetarian Diets — Changing Paradigms, Joan Sabaté
Vegetarian Diets and Chronic Disease Prevention
Vegetarianism, Coronary Risk Factors and CHD, Tim
J. Key and Paul N. Appleby
Vegetarian Diets and Cancer Risk, Paul Mills
Vegetarian Diets and Obesity Prevention, Joan Sabaté and Glen Blix
Vegetarian Diets in the Prevention of Osteoporosis, Diabetes, and
Neurological Diseases, Sujatha Rajaram, and Michelle Wien
Does Low Meat Consumption Contribute to Greater
Longevity? Pramil Singh
Adequacy of Vegetarian Diets Through the Lifecycle and in Special Groups
Physical Growth and Development of Vegetarian Children and
Adolescents, Marcel Hebbelinck and Peter Clarys
Vegetarian Diets in Pregnancy and Lactation, Patricia K. Johnston
Women's Reproductive Function, Susan Barr
Nutritional Considerations for an Aging Population, Richard Hubbard
and Elaine Fleming
Implications of the Vegetarian Diet for Athletes, David Nieman
Recommendations for Healthy Vegetarian Diets
Nutrients of Concern in Vegetarian Diets, Winston J. Craig and Laura
Health-Promoting Phytochemicals: Beyond the Traditional Nutrients,
Winston J. Craig
Vegetarian Diets and Dietary Guidelines for Chronic Disease
Prevention, Ella Haddad
Developing a Vegetarian Food Guide, Crystal Whitten
Global Issues and Non-nutritional Perspectives of Vegetarian Diets
Environmental Impacts of Meat Production and Vegetarianism,
Lucas Reijnders
Meatless Diets, a Moral Imperative? Mark Carr and Gerald Winslow
The Historical Context of Vegetarianism, James C. Whorton
Religion, Spirituality and a Vegetarian Dietary, Glen Blix

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