Vegetarianism: A Healthier Path to Spirituality

Vegetarianism: A Healthier Path to Spirituality

by Tim Erway
     
 
When we decide to eat healthier, and switch to a more agrarian diet, or in layman’s terms, become more vegetarian, we begin to see major changes in the way’s our bodies react to how we eat, as well as how it deals with what we eat.

When we switch from eating meat to a vegetarian-based diet, we become less fat, less prone to many types of cancers

Overview

When we decide to eat healthier, and switch to a more agrarian diet, or in layman’s terms, become more vegetarian, we begin to see major changes in the way’s our bodies react to how we eat, as well as how it deals with what we eat.

When we switch from eating meat to a vegetarian-based diet, we become less fat, less prone to many types of cancers. Our cholesterol can improve. When we’re leaner and eating fewer animal products, then many other health and fitness issues are reduced.

The incidence of Type II diabetes is reduced. Blood pressure falls into normal ranges. When you’re healthier, you’re taking fewer medications.

For example, if you have a family history of high cholesterol or high blood pressure, then it’s particularly incumbent on you to revise your eating habits.

Moving towards a more vegetarian diet has been shown statistically to reduce the incidence of so many of the diseases of most industrialized countries.

Vegetarians are statistically healthier than omnivorous persons...

Product Details

ISBN-13:
2940011923272
Publisher:
M&M Pubs
Publication date:
11/17/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
65 KB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >