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Vitamin Water: Recipes and Ultimate Guide to Natural, Healthy and Refreshing Vitamin Water

Overview

Vitamin water flavors can include almost any combination of fruits, herbs, fresh vegetables and even extracts. Natural vitamin water is simple to make, delicious and saves money. Vitamin water revives, gives you energy and hydrates so that you feel better and even look better. But don't be fooled by commercial products. Some of them are loaded with sugars, carbs and other additives. 'Vitamin Water: Recipes and Ultimate Guide to Natural, Healthy and Refreshing Vitamin Water,' explains the benefits of freshly made ...
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Overview

Vitamin water flavors can include almost any combination of fruits, herbs, fresh vegetables and even extracts. Natural vitamin water is simple to make, delicious and saves money. Vitamin water revives, gives you energy and hydrates so that you feel better and even look better. But don't be fooled by commercial products. Some of them are loaded with sugars, carbs and other additives. 'Vitamin Water: Recipes and Ultimate Guide to Natural, Healthy and Refreshing Vitamin Water,' explains the benefits of freshly made vitamin water. Author, Jennifer Michaels, also discusses how much water we need every day and details how to make refreshing and healthy flavored waters easily, with suggestions for ingredients you might use. Recipes are included in the book, such as 'Stress Relief,' a combination of watermelon, strawberry and rosemary to help you unwind and relax, and 'Citrus Aid,' which is packed with C vitamins to boost your immune system.
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Product Details

  • ISBN-13: 9781630228460
  • Publisher: Speedy Publishing LLC
  • Publication date: 1/25/2014
  • Pages: 34
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.07 (d)

Meet the Author

I'm not a doctor; I'm not even in the medical profession, but I am just like a lot of you. I've spent much of my life dealing with pain, headache, nausea, fatigue, insomnia and a host of other problems. In fact, about a decade ago I was nearly dead. Thankfully, I had the great good fortune to find an amazing doctor and it was then I learned that much of my ill health revolved around digestion. Prior to that almost every symptom I had was attributed to migraines and, as a result, I went through a number of years addicted to prescription pain killers that I supplemented with over-the-counter medication and washed down with liquid Nyquil. My experience has prompted me to write a number of short books that I hope will help and inform so that you don't have to suffer as I did or live as carefully as I now do. I avoid grains (not just wheat), caffeine, sugars and dairy. When I'm out in public I routinely carry a face mask, epi pen and bronchodilator as I'm so intolerant of so many substances. Pain and headaches are still a part of my daily life. The good news is life is way better than it was, and with proper attention to diet and alternative medical practices, continues to improve. Jennifer Michaels
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