Vitamins, Minerals, and Dietary Supplements

Vitamins, Minerals, and Dietary Supplements

by The American Dietetic Association, Marsha Hudnall
     
 

The latest on vitamins, minerals, and dietary supplements?from America?s food and nutrition experts. Seven of 10 Americans use dietary supplements occasionally, but there are still many questions about whether we truly need them for good health. Vitamins, Minerals, and Dietary Supplements can help you determine if you need supplements?and which ones. This handy pocket… See more details below

Overview

The latest on vitamins, minerals, and dietary supplements?from America?s food and nutrition experts. Seven of 10 Americans use dietary supplements occasionally, but there are still many questions about whether we truly need them for good health. Vitamins, Minerals, and Dietary Supplements can help you determine if you need supplements?and which ones. This handy pocket guide will tell you which nutrients you need most depending on your age, habits, and health?and show you how to get them from the foods you eat every day. You?ll also learn what to look for on supplement labels and how to evaluate nutrition claims.

Product Details

ISBN-13:
9780471347491
Publisher:
Wiley
Publication date:
01/06/1999
Series:
Nutrition Now Series, #1
Pages:
112
Product dimensions:
8.50(w) x 5.50(h) x 0.28(d)

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