Wake Up, Man Up, Step Up: Transforming Your Wake-Up Call into Emotional Health and Happiness [NOOK Book]

Overview

How do you find freedom from outmoded and destructive patterns of behavior that keep you from achieving success in your roles as partner, father, husband, leader, and friend? Most men aren’t aware that the old model of masculinity is outdated and ineffective in today’s culture. The absence of a healthy, functioning model of masculinity often causes emotional pain that is unbearable, demanding significant life changes and generating the ...
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Wake Up, Man Up, Step Up: Transforming Your Wake-Up Call into Emotional Health and Happiness

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Overview

How do you find freedom from outmoded and destructive patterns of behavior that keep you from achieving success in your roles as partner, father, husband, leader, and friend? Most men aren’t aware that the old model of masculinity is outdated and ineffective in today’s culture. The absence of a healthy, functioning model of masculinity often causes emotional pain that is unbearable, demanding significant life changes and generating the proverbial “wake-up call.”

Wake Up, Man Up, Step Up: Transforming Your Wake-Up Call Into Emotional Health and Happiness provides an insightful and practical seven-step Roadmap for how you can transform large or small crises into opportunities for better relationships, happiness, and success. You’ll learn to:

• Rise above any challenging life transition.
• Rewrite your future as an emotionally healthy and contributing man.
• Become the man you aspire to be.

Using the tools in this book, you will be able to achieve the relationship success you seek, and serve as a positive role model for the next generation of men.
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Editorial Reviews

Amy Ahlers
“At last! This is the book women have been hoping for ¬– the one to give to the men in their lives that they adore; the one that will be received without any eye rolling! Ray Arata has written the ultimate man-to-man guidebook for men aching to fully wake up and live their truth. This book cuts right to the heart of what men need to hear and experience so they can live a life that fulfills them on all levels." – Amy Ahlers, The Wake-Up Call Coach and bestselling autho
Mike Robbins
“Finally there is a book written for men, by a man, that gets right to the heart of our struggles with a clear pathway towards emotional freedom.” – Mike Robbins, author of Be Yourself, Everyone Else Is Already Taken
Warren Farrell
“Wake Up, Man Up, Step Up is not a book about discovering a guru or a God and following; it is a book that requires you to discover yourself and lead. It is not a book you read; it is a book that invites you to participate in re-writing the book others have written for you. In brief, Wake Up, Man Up, Step Up doesn't let you "get away" with reading about men; it requires you to be a man.” – Warren Farrell, Ph.D., author of Why Men Are the Way they Are and The Myth of Male Po
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Product Details

  • BN ID: 2940016046860
  • Publisher: Highpoint Life
  • Publication date: 1/17/2013
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 256
  • File size: 523 KB

Meet the Author

Ray Arata is the founder of YourMensJourney.com, with with online programs and products designed to support men in their transformation to new, happier lives. He is also an executive leadership coach, diversity consultant and speaker, having facilitated experiential men’s initiation weekends and support groups for 13 years. He obtained his undergraduate degree at UCLA and his Juris Doctorate at San Francisco Law School. His practice is located in Northern California.
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