An eight-week program that can be customised to suit different body types and lifestyles.
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
1108025948
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
Walk Off Weight: An 8 Week Food and Exercise Plan That Gets Results loss
An eight-week program that can be customised to suit different body types and lifestyles.
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
5.99
In Stock
5
1
Walk Off Weight: An 8 Week Food and Exercise Plan That Gets Results loss
192Walk Off Weight: An 8 Week Food and Exercise Plan That Gets Results loss
192Related collections and offers
5.99
In Stock
Product Details
ISBN-13: | 9780730495819 |
---|---|
Publisher: | HarperCollins Publishers |
Publication date: | 02/01/2011 |
Sold by: | HARPERCOLLINS |
Format: | eBook |
Pages: | 192 |
Sales rank: | 862,359 |
File size: | 3 MB |
About the Author
From the B&N Reads Blog