Walk This Way - The Easy Workout to Shed Weight, Lose Inches, Work Abs and Firm Flab

Walk This Way - The Easy Workout to Shed Weight, Lose Inches, Work Abs and Firm Flab

5.0 1
by M Osterhoudt
     
 

Quit Talking the Talk and Walk the Walk. You don’t have to join a gym or be a fitness machine to get the results that you want. All you need to do is the one activity that you do everyday….WALK! You can increase your stamina, have more energy, shed pounds, lose inches, work your abs, strengthen your arms, firm your flab and de-stress your mind all by one…  See more details below

Overview

Quit Talking the Talk and Walk the Walk. You don’t have to join a gym or be a fitness machine to get the results that you want. All you need to do is the one activity that you do everyday….WALK! You can increase your stamina, have more energy, shed pounds, lose inches, work your abs, strengthen your arms, firm your flab and de-stress your mind all by one simple exercise plan…Walking. This workout guide will provide you with a training plan, various ways to change up your routine, how to work your abs and how to strength train while you walk plus more walking tips. Get the guide today….It is simple as putting one foot in front of the other.

Product Details

ISBN-13:
9781304103451
Publisher:
Lulu.com
Publication date:
06/04/2013
Sold by:
LULU PRESS
Format:
NOOK Book
Sales rank:
917,804
File size:
341 KB

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