Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan by Sarah Butler Lorge, Leslie Bonci, Michelle Stanten | | NOOK Book Enhanced (eBook) | Barnes & Noble
Walk Your Butt Off! (Enhanced Edition): Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

Walk Your Butt Off! (Enhanced Edition): Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

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by Sarah Butler Lorge, Leslie Bonci, Michelle Stanten
     
 

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Product Details

ISBN-13:
9781609615345
Publisher:
Rodale
Publication date:
02/26/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
927,027
File size:
152 MB
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This product may take a few minutes to download.

Meet the Author

Sarah Lorge Butler is the author of Run Your Butt Off! and is a Runner’s World contributing editor. Her work has also appeared in The New York Times, Redbook, Women’s Health, and American Baby.

Michele Stanten, an ACE-certified fitness instructor, was the fitness director of Prevention for 20 years. She is the author of Walk Off Weight and has appeared in dozens of Prevention Fitness Systems DVDs.

Leslie Bonci, MPH, RD, CSSD, LDN, is the director of sports nutrition at the University of Pittsburgh Medical Center. She counsels clients ranging from individuals struggling to lose weight to scholarship athletes at Pitt who need to eat for better performance.

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