Want to lose weight... but hooked on food? [NOOK Book]

Overview

Free yourself from emotional overeating. If diets don't work for you, perhaps like millions of others you are addicted to food. This book puts the problem of food addiction into clear perspective and points the way to a life free of the obsession with food. This book is ...
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Want to lose weight... but hooked on food?

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Overview

Free yourself from emotional overeating. If diets don't work for you, perhaps like millions of others you are addicted to food. This book puts the problem of food addiction into clear perspective and points the way to a life free of the obsession with food. This book is for you if you -
Use food as a comport during stressful times
Think too much about food
Feel guilty or disgusted with yourself when you eat too much food
Go on eating binges for no apparent reason
Find dieting makes you irritable
Never manage to stick to a diet
Feel depresses about your inability to lose weight
Solutions outlined in this book attack the root cause of chronic overeating and provide the tools for a lifelong cure.
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Product Details

  • BN ID: 2940012612182
  • Publisher: SCB International
  • Publication date: 5/25/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 2 MB

Meet the Author

Wendy Perkins has specialised in addiction counselling for the past 22 years. Her counselling program, Courage to Change, runs seminars and workshops for the general public on emotional overeating and its link to co-dependency issues. Wendy has also worked in sales and marketing and initiated one of the first women’s networks in Sydney in 1992, Enterprising Women, for professional and home based business owners. This network provided a resource centre for business contacts and training programs for women in the micro business sector.

Dr Sandra Cabot MBBS, DRCOG is the Medical and Executive Director of the Australian National Health Advisory Service. She graduated with honours in Medicine and Surgery from the University of Adelaide in South Australia in 1975.
Dr Cabot has conducted health seminars all over the world and is frequently asked to lecture for numerous health organisations such as The American Liver Foundation and the Annual Hepatitis Symposium.
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