Warm Ups for Soccer: A Dynamic Approach

Warm Ups for Soccer: A Dynamic Approach

by Mick Critchell
     
 
In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or

Overview

In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.
WARM UP LIKE THE PROS!

Product Details

ISBN-13:
2940013052109
Publisher:
Reedswain Inc.
Publication date:
08/25/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
146
File size:
2 MB

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