Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger

( 22 )

Overview

From one of the world's leading experts on health and skin care -a revolutionary guide that will help you look and feel ten years younger

He has been called "one of the country's best dermatologists" (Vogue) and "the Deepak Chopra of skincare" (Los Angeles Magazine). Howard Murad is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. ...

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Overview

From one of the world's leading experts on health and skin care -a revolutionary guide that will help you look and feel ten years younger

He has been called "one of the country's best dermatologists" (Vogue) and "the Deepak Chopra of skincare" (Los Angeles Magazine). Howard Murad is one today's foremost authorities on health and skincare, and his philosophies have helped men and women around the world look and feel as young and healthy as possible. With The Water Secret, Dr. Murad shares a new, scientifically proven strategy, cultivated over years of practice and treating over 50,000 patients, to help you look and feel better from the inside out.

  • Groundbreaking secrets to help you take years off your looks and feel better and healthier
  • Based on cutting-edge research that debunks health myths and tells the truth about how inflammation, hydration, and other factors really affect your health
  • Explains how damaged cells that leak can sabotage your looks and introduces an integrated, multidisciplinary "Inclusive Health" approach to help optimize cellular strength
  • Gives you a complete 10-step action plan with meal plans and recipes to start you on the path to clear skin, fewer wrinkles, more energy, and better overall health



Discover The Water Secret and learn to take control of the process of aging by improving the health of every cell in the body. Begin the program and you will see-and feel-the difference your healthy new lifestyle will make in as soon as one week!

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Product Details

  • ISBN-13: 9780470554708
  • Publisher: Turner Publishing Company
  • Publication date: 8/30/2010
  • Edition description: First Edition
  • Edition number: 1
  • Pages: 272
  • Sales rank: 285,879
  • Product dimensions: 6.00 (w) x 8.90 (h) x 0.90 (d)

Meet the Author

Howard Murad, M.D., FAAD, is a trained pharmacist, an associate clinical professor of medicine at UCLA's Geffen School of Medicine, the founder of Murad Skincare Inc., the president of The University for Inclusive Health, and a physician who specializes in both Inclusive Health and dermatology. He has been acclaimed as an Industry Visionary by the International SPA Association, and has been inducted into Dermascope's Academy of Legends. His research in The Science of Cellular WaterTM has revealed the ability of cells to hold water as the fundamental marker of youthful good health and offers the world's most comprehensive insights into health and aging. His advocacy of the use of dietary supplements to promote skin health has earned him international recognition as the "Father of Internal Skincare." Dr. Murad is the author of four books advocating practical lifestyle choices as the path to looking and feeling as healthy and beautiful as possible.

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Table of Contents

Introduction: One Doctor’s Crusade to Find the Secret to Optimal Health.

1. How Well Are You, Really?

2. The Three Kinds of Aging and the Three Wellsprings of Wellness.

3. Eat Your Water, Don’t Drink It.

4. 10 Steps to Living by the Water Principle Menu Plans & Recipes.

5. It’s Not What You Eat, It’s What You Don’t Eat.

6. What the Fittest People Know that You Don’t.

7. Why Skincare Is Healthcare.

8. Combat Cultural Stress.

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Customer Reviews

Average Rating 3
( 22 )
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See All Sort by: Showing 1 – 20 of 22 Customer Reviews
  • Anonymous

    Posted October 28, 2010

    Great Advice!

    I am so glad that somebody took a common sense approach to the life that we all should be living. This book is filled with great advice and helpful tips to look younger and feel better. Try the Dinner Party Secret Salad. I'd also recommend that you also buy "When God Stopped Keeping Score" another good book, but that one is for your heart.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 31, 2013

    Not nutrition book

    This is ok if you are interested in water for skin and beauty advice but it is Not helpful nutritionally at all. Wish i could get my money back!!!!!!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 21, 2014

    Jenna

    Walked in, crossig her legs and sittin o the ground, meditating, feeling the flow of energy surrounding them.

    Was this review helpful? Yes  No   Report this review
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