Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies

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by Brian K. Davidson, David Fouts, Karen Meyers
     
 

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A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand

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Overview

A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.

  • Features simple, delicious meals that conform to post-weight loss surgery requirements
  • Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

Product Details

ISBN-13:
9780470887615
Publisher:
Wiley
Publication date:
09/02/2010
Series:
For Dummies Series
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
360
Sales rank:
100,061
File size:
2 MB

Meet the Author

Brian K. Davidson is the coauthor of Weight Loss Surgery For Dummies.

David "Chef Dave" Fouts is the exclusive chef for WLS Lifestyles magazine.

Karen Meyers, MS, RD/LD, is a registered, licensed dietitian and certified personal trainer.

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Weight Loss Surgery Cookbook For Dummies 4 out of 5 based on 0 ratings. 12 reviews.
Katrina31 More than 1 year ago
Great book to have before or after surgery. Love it!
PattiePooh More than 1 year ago
Fantastic book if you've had weight loss surgery or are considering surgery. It's so simple to understand and gave me information I didn't already get from all my other research on weight loss surgery. The recipes are awesome and delicious and give you all the nutrition information you need. I like the eBook format because I can just take my Nook into the kitchen with me, flip to the recipe I want and I'm ready to go!
Anonymous More than 1 year ago
Extremely helpful and full of information! I highly recommend this book for any bariatric patient.
SweetPeachNut More than 1 year ago
Lots of great information, amazing recipes and the rest of our Christmas eve dinner will be coming from here.
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