Weight Training Made Easy: Transform Your Body in Four Simple Steps

Weight Training Made Easy: Transform Your Body in Four Simple Steps

by Joyce L. Vedral, Joyce L. Vedral
     
 

Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.See more details below

Overview

Dr Joyce Vedral, one of America's leading fitness experts, offers an easy-to-follow guide to weight training. The book is intended for beginners of any age of weight.

Product Details

ISBN-13:
9780446671095
Publisher:
Grand Central Publishing
Publication date:
11/28/1997
Pages:
304
Product dimensions:
8.50(w) x 10.87(h) x 0.75(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >