Weight Watcher's Managing Stress

Weight Watcher's Managing Stress

5.0 1
by Weight Watchers International, Inc Staf Weight Watchers Internati
     
 
All too often, stress leads people to overeat, adding health problems to the other forms of stress in their lives. With Weight Watchers Managing Stress, there are 365 days of helpful guidance, offering strength, encouragement and creative ideas to help people through stressful times. Using the successful meditational format of daily wisdom, this book will

Overview

All too often, stress leads people to overeat, adding health problems to the other forms of stress in their lives. With Weight Watchers Managing Stress, there are 365 days of helpful guidance, offering strength, encouragement and creative ideas to help people through stressful times. Using the successful meditational format of daily wisdom, this book will assist everyone who ever thought food was the only answer to their problems. With Weight Watchers help, people will find innovative, appealing ways to manage the stress in their lives.

Product Details

ISBN-13:
9780028610009
Publisher:
Wiley
Publication date:
10/15/1996
Series:
Weight Watchers Series
Pages:
384
Product dimensions:
3.97(w) x 5.97(h) x 0.97(d)

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Weight Watcher's Managing Stress 5 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
This book gives you a positive outlook every day of the year while you are trying to live a healty plan for eating. The book gives you insight on how you should feel about what you are doing to lose weight. Eat healthy and live well.