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Weight Watchers Meals in Minutes Cookbook

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Super-fast and super-easy are the catchwords of the Nineties - and to meet the demands of people on the go. Weight Watchers offers over 300 high-speed recipes for delicious, satisfying, nutritious meals based on the Weight Watchers food plan. You'll get a variety of tempting recipes for soups, appetizers, entrees, side dishes, sauces, dressings, beverages, and desserts that you can enjoy without having to spend hours in the kitchen!
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Overview

Super-fast and super-easy are the catchwords of the Nineties - and to meet the demands of people on the go. Weight Watchers offers over 300 high-speed recipes for delicious, satisfying, nutritious meals based on the Weight Watchers food plan. You'll get a variety of tempting recipes for soups, appetizers, entrees, side dishes, sauces, dressings, beverages, and desserts that you can enjoy without having to spend hours in the kitchen!
  • Each recipe takes 30 minutes or less to prepare
  • 100 recipes are specially created for the microwave oven
  • Time-saving tips for marketing and cleanup; information on convenience appliances; plus nearly 100 budget-stretching recipes highlighted for easy access 8 weeks of recipe-keyed menu planners that include special planners for vegetarians and for those concerned about sodium and cholesterol in their diets
  • Complete Exchange Information for each recipe plus per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, cholesterol, and dietary fiber

With this book, "I haven't got time" is no longer an excuse for abandoning a diet or not making delicious meals. Proving that it's easy to keep weight-loss goals and still create quick, tempting meals, this cookbook offers recipes for more than 300 dishes, including 100 microwave recipes, 8 weeks of menu planners, and efficiency tips for shopping, kitchen organization and equipment.

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Editorial Reviews

Library Journal
Weight Watchers' ``60-Minute Gourmet,'' with some 300 quick recipes, 100 of them for the microwave. The dishes are less fussy and cutesy than in some Weight Watchers' cookbooks; some are standard, but others are more thoughtful although the idea of a caviar-Cool Whip dip is a bit hard to take. For some reason--to make the ingredients lists appear shorter?--many recipes lump disparate ingredients together, as in `` cup each pearl onions, sliced carrots, and canned beef broth,'' which can be confusing. Still, bound to be popular.
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Product Details

  • ISBN-13: 9780452265707
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 3/1/1991
  • Series: Weight Watchers Series
  • Pages: 416
  • Product dimensions: 7.42 (w) x 9.18 (h) x 0.97 (d)

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