Weight Watchers Quick Start Plus Program Cookbook: Including Personal Choice Food Selections

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Overview

Now dieting is easier than ever with the extraordinary new Weight Watchers Quick Start PLUS Program, featured in this newly revised edition of the Quick Start Program Cookbook. Included is the unique Personal Choice Food Selections section, which incorporates more of the foods you love into Weight Watchers most successful weight-control program ever.

Of the more than 500 easy to make, mouth-watering recipes in Weight Watchers Quick Start PLUS Program Cookbook, over 50 delicious ...

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More About This Book

Overview

Now dieting is easier than ever with the extraordinary new Weight Watchers Quick Start PLUS Program, featured in this newly revised edition of the Quick Start Program Cookbook. Included is the unique Personal Choice Food Selections section, which incorporates more of the foods you love into Weight Watchers most successful weight-control program ever.

Of the more than 500 easy to make, mouth-watering recipes in Weight Watchers Quick Start PLUS Program Cookbook, over 50 delicious dishes have been specially revised to incorporate newly allowed items like :

  • ICE CREAM
  • SOUR CREAM
  • CREAM CHEESE
  • POUND CAKE
  • LIQUOR AND LIQUEURS
  • NUTS
  • CHOCOLATE

Weight Watchers Quick Start PLUS Program Cookbook also provides recipe-keyed menu planners; highlights "fast" recipes and "budget stretchers," and gives Food Plan Exchange Information and per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, and cholesterol.

By helping you satisfy your special needs, the Weight Watchers program makes dieting more flexible and individualized than you ever thought possible, all within the guidelines of a nutritionally balanced Food Plan.

With 16 pages of full-color photos

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Product Details

  • ISBN-13: 9780452264779
  • Publisher: Penguin Group (USA) Incorporated
  • Publication date: 6/15/1986
  • Pages: 496
  • Product dimensions: 6.14 (w) x 9.00 (h) x 1.15 (d)

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