Weight Watchers Simply the Best

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Overview

Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes—Weight Watchers members family favorites—are sure to win kudos from your own friends and family. They're so delicious and easy that they're certain to become a regular part of your cooking ...

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Overview

Weight Watchers has helped teach millions of Americans to lose weight and keep it off while incorporating delicious, good-for-you recipes into a daily diet. Now, Weight Watchers brings you the very best in low-fat, low-calorie cooking: an award-winning collection of 250 outstanding dishes from across the country. These recipes—Weight Watchers members family favorites—are sure to win kudos from your own friends and family. They're so delicious and easy that they're certain to become a regular part of your cooking repertoire—and your family will love every healthful bite. Simply the Best has a recipe to please every palette: Asian Meatballs, Corn and Bean Chowder, Cranberry Basmati Rice, Chicken Tetrazzini—plus a wealth of selections from soups and appetizers to main dishes and desserts. Simply the Best contains completely up-to-date Weight Watchers weight loss program information and each recipe includes complete nutritional data. Its stylish design and full-color photography make it attractive enough for gift-giving.

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Product Details

  • ISBN-13: 9780028619408
  • Publisher: Houghton Mifflin Harcourt
  • Publication date: 8/28/1997
  • Series: Weight Watchers Cooking Series
  • Edition number: 1
  • Pages: 288
  • Sales rank: 1,408,610
  • Product dimensions: 7.64 (w) x 9.42 (h) x 1.25 (d)

Meet the Author

WEIGHT WATCHERS INTERNATIONAL, INC. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.

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Read an Excerpt

Chipper Banana Muffins



Makes 18 Servings

Marsha likes to bake a batch of muffins on the weekend and freeze them for the hectic weekday morning.

2 ¼ cups all-purpose flour

1 ½ teaspoons double-acting baking powder

1 ½ teaspoons baking soda

½ cup sugar

½ cup unsweetened applesauce

2 eggs

1/3 cup canola oil

2 very ripe bananas, mashed

½ cup skim buttermilk

¼ cup semisweet chocolate chips

1. Preheat the oven to 350° F. Line eighteen 2 ¾" muffin cups with paper liners.

2. In a medium bowl, combine the flour, baking powder and baking soda.

3. In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix). Fold in the chocolate chips.

4. Spoon the batter into the cups, filling each about two-thirds full. Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes. Remove from the cups and cool completely on a rack.

Per serving: 150 calories, 5 g Total Fat, 1 g Saturated Fat, 24 mg Cholesterol, 161 mg Sodium, 23 g Total Carbohydrate, 1 g Dietary Fiber, 3 g Protein, 38 mg Calcium.

Points Per Serving: 3

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Table of Contents

Introduction.

1. Appetizers, Snacks and Beverages.

2. Soups.

3. Brunch and Lunch Dishes.

4. Sides and Salads.

5. Poultry Entrées.

6. Seafood Entrées.

7. Vegetarian Main Dishes.

8. Meat Entrées.

9. Baked Goods and Desserts.

Index.

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Customer Reviews

Average Rating 4
( 11 )
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Sort by: Showing all of 12 Customer Reviews
  • Anonymous

    Posted June 6, 2000

    It really is Simply the Best

    Most recipes I try from cook books are bland and do not turn out very well. (I am not really a cook) EVERY recipe I have tried out of this book is fantastic and simple. I was VERY pleasantly surprised, even my husband has enjoyed the recipes from this book. If you're concerned about trying another cook book, especially a 'diet' cook book, don't worry about this one, we highly recommend it!

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 24, 2008

    Another great WW book

    This is one the older WW books I have, but I do look at it often when I am looking for side dishes and larger entrees. Some of the recipes are a bit more time consuming, but great for weekend cooking.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 5, 2006

    Simply the best is the perfect title for this book.

    I have a lot of Weight Watchers cookbooks, and this has to be the best, by far. Every recipe is a winner, and there are so many to choose from, I rarely make the same recipe twice. My husband has become a real fan of the Weight Watchers recipes as well, and has rated them all as 'keepers'. The recipes are easy, with delicious ingredients...they've even gotten me to eat more vegetables than I have eaten in my entire life. Recipes like these have helped me lose 70 lbs. so far. I highly recommend this book.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 8, 2002

    Ready in Minutes

    Wonderful...easy to follow, With pantry staples. Every recipe I've cooked has been great! Check out the chocolate cheese cake...that's mine.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 26, 2000

    Motivating recipes that taste great!

    This book has given my family a quest to continue seeking low-fat recipes that we like. We rate each recipe (1-5)as we try them and most of them are a 4 or 5. We wanted something that would give us quick family meals that don't taste low in fat. We are ready for book 2.

    1 out of 1 people found this review helpful.

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  • Posted April 11, 2012

    Highly recommend this cookbook

    I ordered this book after accidently destroing the other with chicken broth! I serched and found it. I had use the other book for many years and the recipes are staples of ours. I do not eat red meat and there are a number of very interesting and tasty dishes from which to choose. The recipes use common ingredients and are easy to prepare. Bob and I watch our weight, exercise and have an active life. I have used the recipes when we have guests and they enjoy them also. I don't think you will be disappointed.

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  • Anonymous

    Posted July 11, 2009

    This is the best Weight Watchers book that I have ever used. I purchased it for my sister and she is also enjoying it. Many of the recipes are easy and very tasty.

    Excellent cookbook

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    Posted January 23, 2011

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    Posted July 11, 2009

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    Posted January 4, 2009

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    Posted June 1, 2010

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  • Anonymous

    Posted July 23, 2009

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