Weight Watchers Simply the Best

Weight Watchers Simply the Best

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by Weight Watchers
     
 

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Simply the Best "I've found the whole Weight Watchers experience-the meetings, the food plan and, most importantly, the people-to be an incredible, fun adventure." —Sarah, Duchess of York

If you're up for the adventure and ready to cook delicious, healthy meals and dine on prizewinning recipes from Weight Watchers members and staff, then Simply the Best is for

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Overview

Simply the Best "I've found the whole Weight Watchers experience-the meetings, the food plan and, most importantly, the people-to be an incredible, fun adventure." —Sarah, Duchess of York

If you're up for the adventure and ready to cook delicious, healthy meals and dine on prizewinning recipes from Weight Watchers members and staff, then Simply the Best is for you. Complete with the latest Program information-the hot, new 1 * 2 * 3 Success(tm) weight-loss plan-these delicious dishes make sensible eating a true pleasure. Sure to please the entire family, Weight Watchers supplies a new brunch idea, a vegetarian entrée, a clever side dish, a hearty main dish or luscious dessert-whatever you choose, all the best food is right here. Family Pleasers

  • Seven Layer Dip
  • Orange French Toast
  • Tuna Melts
  • Twice-Baked Garlic Potatoes
  • Chicken Cacciatore
  • Vegetarian Chili
  • Beef Stroganoff
Great New Ideas
  • Sushi Salad Appetizer
  • Mushroom-Salsa Wrapper
  • Saffron Carrot Soup
  • Cilantro Caesar Salad
  • Cider-Dijon Chicken
  • Penne with Shrimp and Mushrooms
  • Lentil Chili
Tasty Treats
  • Cinnamon Cappuccino
  • Cranberry-Blueberry Muffins
  • Hot Egg Nog
  • Almond Biscotti
  • Chocolate-Amaretto Cheesecake
  • Tropical Tarts
  • Chocolate Chocolate-Chip "Cakies"

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Product Details

ISBN-13:
9780028633503
Publisher:
Wiley
Publication date:
04/28/1999
Series:
Weight Watchers Series, #2
Edition description:
Reprint
Pages:
320
Product dimensions:
7.40(w) x 9.16(h) x 0.84(d)

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Chipper Banana Muffins

Makes 18 Servings

Marsha likes to bake a batch of muffins on the weekend and freeze them for the hectic weekday morning.

2 ¼ cups all-purpose flour

1 ½ teaspoons double-acting baking powder

1 ½ teaspoons baking soda

½ cup sugar

½ cup unsweetened applesauce

2 eggs

1/3 cup canola oil

2 very ripe bananas, mashed

½ cup skim buttermilk

¼ cup semisweet chocolate chips

1. Preheat the oven to 350° F. Line eighteen 2 ¾" muffin cups with paper liners.

2. In a medium bowl, combine the flour, baking powder and baking soda.

3. In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix). Fold in the chocolate chips.

4. Spoon the batter into the cups, filling each about two-thirds full. Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes. Remove from the cups and cool completely on a rack.

Per serving: 150 calories, 5 g Total Fat, 1 g Saturated Fat, 24 mg Cholesterol, 161 mg Sodium, 23 g Total Carbohydrate, 1 g Dietary Fiber, 3 g Protein, 38 mg Calcium.

Points Per Serving: 3

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