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Wellness, Fitness And You
     

Wellness, Fitness And You

by Anonymous
 
Everything you need to know about wellness and fitness is included in this Ebook:



� Wellness of the body, spirit and mind

� Evaluating your own wellness needs

� Benefits of Meditation for wellness

� Evaluating fitness needs

� Understanding the role of

Overview

Everything you need to know about wellness and fitness is included in this Ebook:



� Wellness of the body, spirit and mind

� Evaluating your own wellness needs

� Benefits of Meditation for wellness

� Evaluating fitness needs

� Understanding the role of metabolism in fitness and wellness

� Controlling metabolism



You even learn about specific wellness and fitness situations like these:



� Adolescent obesity

� The role of geography in your fitness

� The effect of income on your health

� The connection between intelligence and health

Product Details

BN ID:
2940012921475
Publisher:
qasim idrees
Publication date:
06/02/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
236 KB

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