What He Really Feels but Doesn't Say
In a world that told men to be tough, silent, and stoic, this groundbreaking guide invites them to be something far more powerful: emotionally fluent, self-aware, and free. Rooted in neuroscience, emotional intelligence, and attachment theory, this book gently but boldly explores the hidden emotional world of men. Through storytelling, real-life case studies, and healing practices, readers will discover how their childhood shaped their emotional blueprint-and how they can rewrite it. Whether you're a man struggling to express your needs, a partner trying to understand his emotional patterns, or someone simply ready to heal, this book offers clarity, compassion, and connection. You'll explore: The neuroscience behind emotional suppression and male stress Why some men chase new relationships when the spark fades How father and mother wounds show up in adult intimacy The truth about avoidant and anxious attachment styles Practical tools to become emotionally available and secure Exercises to understand what you're feeling (even when you don't know) How to regulate emotional overwhelm and build real connection What healthy masculinity looks like today Dismery Caraballo, author of Date Smart, Amor a Dosis, Casado y Solo, Máscaras Emocionales, and Level Up, brings heart, wisdom, and grounded expertise to help men stop performing and start living-with depth, integrity, and love. This isn't about fixing you.
It's about finally seeing the man you've always been-beneath the silence.
1147333993
It's about finally seeing the man you've always been-beneath the silence.
What He Really Feels but Doesn't Say
In a world that told men to be tough, silent, and stoic, this groundbreaking guide invites them to be something far more powerful: emotionally fluent, self-aware, and free. Rooted in neuroscience, emotional intelligence, and attachment theory, this book gently but boldly explores the hidden emotional world of men. Through storytelling, real-life case studies, and healing practices, readers will discover how their childhood shaped their emotional blueprint-and how they can rewrite it. Whether you're a man struggling to express your needs, a partner trying to understand his emotional patterns, or someone simply ready to heal, this book offers clarity, compassion, and connection. You'll explore: The neuroscience behind emotional suppression and male stress Why some men chase new relationships when the spark fades How father and mother wounds show up in adult intimacy The truth about avoidant and anxious attachment styles Practical tools to become emotionally available and secure Exercises to understand what you're feeling (even when you don't know) How to regulate emotional overwhelm and build real connection What healthy masculinity looks like today Dismery Caraballo, author of Date Smart, Amor a Dosis, Casado y Solo, Máscaras Emocionales, and Level Up, brings heart, wisdom, and grounded expertise to help men stop performing and start living-with depth, integrity, and love. This isn't about fixing you.
It's about finally seeing the man you've always been-beneath the silence.
It's about finally seeing the man you've always been-beneath the silence.
15.1
In Stock
5
1
What He Really Feels but Doesn't Say
196
What He Really Feels but Doesn't Say
196Paperback
$15.10
15.1
In Stock
Product Details
| ISBN-13: | 9798317645212 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 04/13/2025 |
| Pages: | 196 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.45(d) |
About the Author
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