What Is the Ketogenic Diet and How Does It Work?by Jeffery Minch
This book is not meant to be a supplement for advice from your doctor. Before you begin a diet or exercise program. They will need
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When most people hear the term ketosis, or any version of the word, such as ketogenic, they automatically think that the diet is lo carb and high protein. Because of this, they do not give the diet a chance, especially body builders.
This book is not meant to be a supplement for advice from your doctor. Before you begin a diet or exercise program. They will need to ensure that the diet will not pose a risk to your health or cause any further damage to existing heath conditions.
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This book is filled with typos and in some places reads as if it were written by an elementary student. Don't waste your money.