Table of Contents
Introduction 7
Chapter 1 Make Your Five-Year Plan 9
Part 1 Career 23
Chapter 2 Get a Job 25
Chapter 3 Master the Basics of the Working World 49
Chapter 4 Decrease Work Stress 65
Chapter 5 Strengthen Work Relationships 79
Chapter 6 How to Get Promoted 93
Part 2 Finances 101
Chapter 7 Master Money Basics 103
Chapter 8 Start Investing 121
Chapter 9 Figure Out Your Living Space 135
Part 3 Wellness 145
Chapter 10 Take Care of Your Physical Health 147
Chapter 11 Take Care of Your Mental Health 157
Chapter 12 Take Care of Your Spiritual Health 179
Part 4 Relationships 191
Chapter 13 Develop Your Family Relationships 193
Chapter 14 Manage Your Social Life 203
Chapter 15 Build Your Romantic Relationships 219
Conclusion 229
Resources 231
Acknowledgements 234
Index 236