Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Be the first to write a review
Pick Up In Store

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Audiobook (CD - Unabridged) 
A compact disc capable of storing up to 74 minutes of digital audio
$25.60
BN.com price
$29.95 List Price (Save 15%)
Marketplace (New and Used)
from
$18.67
$29.95 List Price (Save 38%)
Usually ships in 1-2 business days
All (6)  
Used (2)  
New (4)  
Close
Sort by
Page 1 of 1
Showing All
$18.67
(Save 38%)
grandmashop
Seller since 2007

Feedback rating:

(61)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
SEALED - NOT A REMAINDER

Ships from: Mariposa, CA

Usually ships in 1-2 business days

  • •Standard, 48 States
$22.88
(Save 24%)
digitaldogpound
Seller since 2010

Feedback rating:

(283)

Condition: New
2011 Audio CD New FAST DELIVERY! -Fully Guaranteed.

Ships from: Waverly, IA

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$28.95
(Save 3%)
aZorraudio.
Seller since 2012

Feedback rating:

(0)

Condition: New
2011-08-30 Audio CD New NEW AUDIO BOOK, WORLD WIDE SHIPPING.

Ships from: grants pass, OR

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$32.76
woodysbooks
Seller since 2009

Feedback rating:

(3161)

Condition: New
Excellent customer service. May ship from alternate location depending on your zip code and availability. Satisfaction guaranteed!!

Ships from: Martinez, CA

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
$49.95
Whattaplace
Seller since 2011

Feedback rating:

(18)

Condition: Good
2011 Audiobook CD Good. 7 CDs.

Ships from: Pueblo West, CO

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$53.00
Extremely_Reliable
Seller since 2007

Feedback rating:

(3210)

Condition: Like New
Buy with confidence. Excellent Customer Service & Return policy.

Ships from: Richmond, TX

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
Page 1 of 1
Showing All
Close
Sort by

Overview

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100

million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain ...

See more details below
Sending request ...

More About This Book

Overview

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100

million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—

and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Product Details

  • ISBN-13: 9781455121922
  • Publisher: Blackstone Audio, Inc.
  • Publication date: 8/30/2011
  • Format: CD
  • Edition description: Unabridged
  • Pages: 6
  • Sales rank: 183,534
  • Product dimensions: 5.20 (w) x 5.70 (h) x 0.70 (d)

Meet the Author

William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He is the founder of the TrackYourPlaque.com program. He lives in Wisconsin.

Table of Contents

Introduction ix

Part 1 Wheat: The Unhealthy Whole Grain

Chapter 1 What Belly? 3

Chapter 2 Not Your Grandma's Muffins: The Creation of Modern Wheat 12

Chapter 3 Wheat Deconstructed 31

Part 2 Wheat and its Head-to-Toe Destruction of Health

Chapter 4 Hey, Man, Wanna Buy Some Exorphins? The Addictive Properties of Wheat 43

Chapter 5 Your Wheat Belly Is Showing: The Wheat/Obesity Connection 55

Chapter 6 Hello, Intestine. It's Me, Wheat. Wheat and Celiac Disease 74

Chapter 7 Diabetes Nation: Wheat and Insulin Resistance 95

Chapter 8 Dropping Acid: Wheat as the Great pH Disrupter 116

Chapter 9 Cataracts, Wrinkles, and Dowager's Humps: Wheat and the Aging Process 130

Chapter 10 My Particles Are Bigger Than Yours: Wheat and Heart Disease 146

Chapter 11 It's All in Your Head: Wheat and the Brain 166

Chapter 12 Bagel Face: Wheat's Destructive Effect on the Skin 176

Part 3 Say Goodbye to Wheat

Chapter 13 Goodbye, Wheat: Create a Healthy, Delicious, Wheat-Free Life 191

Epilogue 225

Appendix A Looking for Wheat in All the Wrong Places 229

Appendix B Healthy Wheat Belly-Shrinking Recipes 238

Acknowledgments 267

References 270

Index 287

Customer Reviews

Be the first to write a review
( 0 )

Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit