Wheatgrass: Superfood for a New Millennium

Wheatgrass: Superfood for a New Millennium

by Li Smith, Richard Smith
     
 
More than just a grain, wheatgrass has tremendous health and healing properties. As a primary “sun-food,” it converts the sun’s rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes—all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of

Overview

More than just a grain, wheatgrass has tremendous health and healing properties. As a primary “sun-food,” it converts the sun’s rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes—all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers.

Product Details

ISBN-13:
9781890612108
Publisher:
Square One Publishers
Publication date:
02/28/2007
Pages:
164
Product dimensions:
5.50(w) x 7.00(h) x 0.50(d)

Meet the Author

Li Smith was raised on a farm, where her mother taught her the essentials of growing vegetables and herbs. Li began to grow wheatgrass in 1978, and has witnessed many cases of healing among those consuming wheatgrass juice.

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