Wheelchair Yoga

Wheelchair Yoga

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by Jerri Lincoln
     
 

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This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.  See more details below

Overview

This book demonstrates yoga poses easily accomplished from a wheelchair. Photographs and detailed instructions make it easy for you to enjoy the soft stretches and relaxing movements of yoga. Practice these simple yoga poses to make your muscles stronger and your body relaxed and more flexible.

Product Details

ISBN-13:
2940014745505
Publisher:
Ralston Store Publishing
Publication date:
06/03/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
110
Sales rank:
865,715
File size:
13 MB
Note:
This product may take a few minutes to download.

Meet the Author

Jerri Lincoln was certified to teach yoga and meditation from the Chopra Center in Carlsbad, California.

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Wheelchair Yoga 1 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
Get real .if you are wheelchairbound its rarely possible and definitely not safe to sit at the edge of the wheelchair or lean out of it. Please do not use this for the safety of yourself and others...there are much more appropriate books and videos out there