When Anger Hurts: Quieting the Storm Within

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More About This Book

Overview

A major revision of the best-selling classic-a quarter of a million copies sold.

This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.

  • Discover how to create your own personal intervention strategy for controlling angry impulses
  • Recognize anger-triggering thoughts and learn ways to challenge them
  • Learn how to control anger-generating stress
  • Recognize the early warning signals of anger and find out how to cool down before things get really hot

When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

Product Details

  • ISBN-13: 9781572243446
  • Publisher: New Harbinger Publications
  • Publication date: 10/1/2003
  • Edition description: Second Edition
  • Edition number: 2
  • Pages: 320
  • Sales rank: 172,186
  • Series: Unassigned Series
  • Product dimensions: 6.00 (w) x 8.90 (h) x 0.70 (d)

Customer Reviews

Average Rating 5
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Sort by: Showing all of 4 Customer Reviews

  • Posted February 17, 2010

    This book is the answer and solution to half the world's problems.

    I personally think this work ranks next to the Christian Bible. If you read and understand this book and Proverbs your life will be far less stressful. It has the key to reducing divorce, murder, war, heart attacks, etc. Anger in this world is an atomic bomb without heat that causes great suffering and destruction.

    I am a very angry man and my anger is killing me. This book is a spiritual gift that has given me hope and direction to gain control of my prideful anger. Buy this book and save your life. Save money on divorce attorneys, shrinks, funerals, bail, going to jail, etc.

    This book and a behind kicking would have straighten Hilter and Stalin out. It gets to the bottom of the prideful, self focused foolishness that we tell ourselves, such as that we have a right to be angry because the world doesn't function our way. It shows you how to wrestle with the lies that we joyfully tell ourselves.

    I didn't realize that my anger was just like a drug addiction and a coping cop-out.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 26, 2012

    Amble

    Sienna. Its not glare. U didnt do anything wrong. River kept trying to kiss glare and they fell in love. Im sorry. I should of let glare tell you. He begins to cry why cant i be nice and not tell secrets of others. He hates him self. Walks off to suicide result two.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 26, 2012

    Siennaslash

    He said we would be together forever....even after death! I cant wait to let Silver on him heheheh.....

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted May 26, 2012

    Moonscar

    I just banished them both.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
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